Ex Police Officer supporting the Emergency Services, NHS & Military recover from PTSD, Trauma, Stress & Anxiety. #TheoPaphitis #SBSWinner
Suffolk, England
Joined March 2018
- Tweets454
- Following294
- Followers215
- Likes749
Positive Shift Solutions retweeted
Three @SuffolkPolice officers, who were assaulted whilst on duty, had their case thrown out of court due to a shortage of available barristers. The Judge refused to adjourn the case and directed that not guilty verdicts should be recorded polfed.org/news/latest-news/…
Positive Shift Solutions retweeted
During their careers, each police officer is likely to encounter between 400 to 600 traumatic events. Most citizens will experience between three or four in their lifetime. policeoracle.com/news/best_p…
Positive Shift Solutions retweeted
We have suffered the devastating loss of a colleague today. We are not releasing any more details - our thoughts are with family, friends and close colleagues at this time. What we can say is it’s ok to not be ok. Please talk to someone if you need to. facebook.com/465848083577572…
Positive Shift Solutions retweeted
This is the email I sent to Amazon last week. I received a response saying they aimed to reply within three business days. Still waiting.
Positive Shift Solutions retweeted
A man who last month helped save the life of a police officer who had a heart attack on a bus has won £1million on the Euromillions lottery.
bbc.co.uk/news/uk-england-es…
Positive Shift Solutions retweeted
A one-minute silence will be held this morning at 11am for International Workers Memorial Day, honouring all key workers who have lost their lives from #COVID19 #IWMD20 #NeverForgotten
Positive Shift Solutions retweeted
Very sad news regarding the loss of a Paramedic from #COVID19, they were only 4 shifts away from retirement after dedicating over 30 years to the service 💚🚑 #Standown #RIP.
My thoughts are with my friends and former colleagues in #TeamEEAST.
Please just stay home!! 😢
Positive Shift Solutions retweeted
We will never be able to stop thoughts arising but we can learn how to stop one negative thought leading into another.
This short meditation is an exercise in focussing on the breath and using it as an anchor while watching the wanderings of the mind.
nhsinmind.co.uk
Positive Shift Solutions retweeted
He's done it! 👏
#CaptainTomMoore has completed his 100 laps before his 100th birthday live on #BBCBreakfast! 🙌
He's raised over £12 million for the #NHS
Well done @captaintommoore from everyone at the @BBC 💕
Positive Shift Solutions retweeted
Thank you so much. The JustGiving page has crashed with all your amazing efforts. I salute you all. Incredible and now words fail me.
#walkwithtom
#TomorrowWillBeAGoodDay
War veteran @captaintommoore's fundraising efforts for NHS Charities Together has raised over £12 million.
Well done Tom! 👏
bit.ly/2VbyZxh
Positive Shift Solutions retweeted
I’m Captain Tom Moore, war veteran, 99 years of age (soon to be 100) and I’m walking for the NHS to raise money for our heroes.
justgiving.com/fundraising/t…
Positive Shift Solutions retweeted
We want to give back to this Legend TOM @captaintommoore who has raised over One Million pound for our @NHSMillion - we are kindly asking all kids across the UK to make him a Virtual Birthday card to say thanks - here are the instructions #makeacardfortom Please all share #NHS
Positive Shift Solutions retweeted
Join us & create a Rainbow Rag Wreath to brighten our doors & create beautiful neighbourhoods! Tutorial on our Facebook page! Plse RT & post a pic of your wreath! 🙏🏻💚🌿🌳🌈 @SaraDaviesCC @KirstieMAllsopp @barryjohnpeters @suffolk_hour #SBS
Positive Shift Solutions retweeted
'Notive 5 Things' is a simple exercise to help centre yourself and connect with your environment.
Practise it throughout the day or anytime you find yourself getting caught up in intrusive thoughts & feelings.
nhsinmind.co.uk
#mentalhealth #anxiety #NHS #Mindfulness
Positive Shift Solutions retweeted
Wishing our Wild Play friends a great day! 💚🌿🌳 @GlamavanUK @PaddyandScotts @camptailsbse @PlayWild1 @TheSBS_Crew @TheoPaphitis @MENTABusiness @haygardner @mallowgroove @PositiveShiftSo @Jo_Frost @NRSaundersbooks
Positive Shift Solutions retweeted
We know it’s a bank holiday weekend. We know you’d rather be with friends and family. It might be tempting to go out. Please don’t. The message from our teams to you is clear... Be #StayAtHomeHeroes 🏠 #Coronavirus #COVIDー19 #StayHomeSaveLives #StayHome
Positive Shift Solutions retweeted
Stick to the facts. This is the best advice . Listen to the experts.
Life is different in many ways at the moment
#EveryMindMatters has some useful tips to help improve your mental health and wellbeing if you are worried or anxious about #coronavirus
Learn more 👉nhs.uk/oneyou/every-mind-mat…
Positive Shift Solutions retweeted
Our #IpswichHospital #NHS team wants to do their very best to care for local people.
They’ve a simple message for you - #StayHomeSaveLives
#LoveYourNHS
#COVID19 #coronavirus
#TeamESNEFT
(Picture taken before the 2metre advice!)
Positive Shift Solutions retweeted
Hypnosis is a state of pleasant relaxation in which we become more responsive to positive suggestions.
It is one of the 8 tools available for NHS staff to help them look after their mental health and well-being.
Made with NHS in Mind #nhs #protectournhs #ournhspeople
