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We at @PulseHFW deliver chair-based exercise sessions to the elderly throughout the UK we offer free taster sessions to all new customers.

Rotherham, England
Joined September 2017
Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)Photo by Pulse HFW (@PulseHFW)
Pulse's Nottingham branch are experts when it comes to mental health, as well as fitness! They provide help with drug rehabilitation, autism, brain injury and a wide range of other things - so if you would like support, send an email to [email protected] #MentalHealth
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Hope everyone has a great weekend!
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Anyone needing a boost in their business by utilising social media more effectively? Go talk to @EMM_social; they've been managing our social media accounts for a little while now and we strongly recommend them! #Health #SocialMedia
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'Getting fit' is a common New Year's Resolution for many people nowadays, but not as many elderly people have this sort of goal for the new year... why not? You're never too old to be active! Book a taster session with us now - it's free! Email us at [email protected] #exercise
Drop us a message! We do engaging and effective exercise sessions around the country, improving the phsyical, mental and social apsects of life for elderly people! Plus, we offer a FREE taster session! #exercise
Interesting - older people in Rotherham have said that the things that matter most to them are: Being Independent, Being Safe, Feeling Less Lonely, Being as healthy as possible and staying connected in later life @_ropf .... (1/2)
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Hokey cokey? Not quite! This is a snapshot from one of our engaging exercise sessions in a care home - we do sessions up and down the country! #Exercise #CareSector
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If you need help with your social media, @EMM_social is the place to go! Just look at what they've done for us already! #socialmedia #BizHour
Have a look at the statistics showing the impact we've had since we started managing @PulseHFW's social media accounts! #StatsDontLie #EMM #BizHour
Happy New Year! We are wishing everyone a great 2019 and we are very much looking forward to doing more exercise sessions in care homes this year! #HappyNewYear #Exercise
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Being active through exercising is a fantastic way of improving physical mobility of elderly people, as well as the mental health benefits! Know anyone in a care home? Get in touch! We'll do our first session for free! #Exercise #CareHome #MentalHealth
If you have relatives in a care home, maybe you could inspire their new year's resolution by encouraging them to socialise more! Socialising is a great way for elderly people to sustain good mental health! #NewYearsResolution
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Merry Christmas to people in care homes across the country! Have an amazing day! ☃️🎅 #MerryChristmas
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Exercise directly influences mood and mental health; so #GetActive !
We strongly encourage our clients to interact socially with other people through events, such as coffee and cake mornings. People may feel lonely when they live in a care home; socialising is a great way to prevent this, resulting in better mental health! #mentalhealth #exercise
It's never too late to start exercising, and we provide the best exercise sessions in the care sector! Why not see for yourself? Your first session is free! 👀💪 #Exercise
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Remember the quote: an active care home is a happy care home! Our sessions improve the mental health of participants as well as physical ability! #Exercise
Yes, we do amazing chair-based exercises, but we go even FURTHER than that, improving fitness and wellbeing of elderly people nation-wide! #CareHome #Exercise
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An active care home is a happy care home 💪😁
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We've delivered a whopping 700+ exercise sessions in care homes during the past month, all over the country! We love to help the elderly keep active and have fun, developing their phsyical mobility and flexibility too!
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Interested in our exercise sessions? Get in touch with us, we'd love to talk with you - pulsehfw.com/about-us #Exercise
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Claim your free chair based exercise taster today call 01143220000. @PulseHFW #exercise #fun #engaging #nevertoolate
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