Pure Barre Columbia

WE HAVE A TRIPLE THREAT IN THE STUDIO 💗 We are singing happiest birthday to our beloved Allison, Amy, and Ashley 🎂🎉🎈 The world is better because you are all in it! You deserve a day filled with your favorite... facebook.com/398510753539721…

Look at these new 100 club members! Ladies, you are ROCKSTARS! Keep up the hard work, you continue to inspire us through every plank series and thigh sprint! Here’s a round of applause for 100 classes 👏👏 Lucy • Cara • Jen • Kalle • Charlene 👏👏

you hear it every class, and this explains why •• learn the importance of finding a heavy tailbone by watching this week’s technique tip! facebook.com/purebarrecolumb…

We had SUCH A FUN WEEK! It was wonderful teaching classes for #Mizzou’s Tri Delta sorority, #Mizzou’s CHAARG (Changing Health, Attitudes + Actions to Recreate Girls), and a pop up #PureBarre at The Den apartment... facebook.com/398510753539721…

We had a blast taking CHAARG through their first Pure Barre Class! Thanks for lifting, toning, and burning with us! facebook.com/purebarrecolumb…

We have a special #techniquetip for expecting mamas 🤰 check out this great modification to maintain a strong core and lifted ledge during seat work! facebook.com/purebarrecolumb…

Congrats are in order for these rockstars! We are so proud of all of your strength and dedication!! •• Jennifer :: 500 •• Sally :: 500 •• Kate :: 100 •• Hannah 100 •• AMAZING WORK ❤️👏 @ Pure Barre — at Pure Barre facebook.com/398510753539721…

•Pure Grace •Pure Focus •Pure Connection •Pure Strength •Pure Conviction •Pure Energy What does your workout give you? All three of our class options are precisely crafted to not only to physically... facebook.com/398510753539721…

let’s focus on keeping the work all {in your abs} && {out of your hip flexors} • watch this week’s #techniquetip to find out how to get the most out of core work!! facebook.com/purebarrecolumb…

#PureBarrecomo’s teachers go through extensive training on how to work one-on-one with you before, during and after class! Part of our job is to help you find safe and effective exercise form, which... facebook.com/purebarrecolumb…

There are big updates happening with #PureMadness! Let’s give a round of applause for our newest milestones!! •• Rachel P. :: 100 •• Kyle S. :: 250 •• Whitney M. :: 100 •• Hannah L. :: 100. We are so proud of... facebook.com/398510753539721…

There are big updates happening with #PureMadness! Let’s give a round of applause for our newest milestones!! •• Rachael P. :: 100 •• Kyle S. :: 250 •• Whitney M. :: 100 •• Hannah L. :: 100. We are so proud of you all! Keep up the inspiring and strong work!

•• The work will be worth it! With two levels of prizes, there is more than a healthier you on the line to finish the #puremadness challenge with 18 or 22 points! ••

Tuesday means it’s time for another #TechniqueTip! •••• Have you ever heard your teacher say "shaking muscles are changing muscles"? In Pure Barre Classic, we use isometric or very small range strength... facebook.com/purebarrecolumb…

#puremadness is well under way! Our sweet Caroline told us why she’s participating! What’s your reason for taking on the challenge?! We’ll check in next week with more participants to see how it’s going! Have a strong, powerful weekend 💪 facebook.com/purebarrecolumb…

#puremadness is well under way! Our sweet Caroline told us why she’s participating! What’s your reason for taking on the challenge?! We’ll check in next week with more participants to see how it’s going! Have a strong, powerful weekend 💪 facebook.com/purebarrecolumb…

This week's #techniquetip focuses on finding proper form in a parallel squat position. To start, ensure that your feet are slightly wider than your hips, with your toes and knees tracking forward. As you sit... facebook.com/purebarrecolumb…

In order to give you the best experience, we want to gently remind you of some of our studio policies. We love you too much to let you not get the most out of your workout! . •the door of the studio is locked... facebook.com/398510753539721…

“It was the best little piece of me time I’d had in several years.” ☝️THIS is what #PureBarre is all about! Molly may giggle thinking about her first class, but it helped her develop a #PureBarreLove like... facebook.com/purebarrecolumb…

One of the best things about #PureBarre is everything can be modified to what your body needs that day! Check out this #TechniqueTip explaining how to modify pushups and straight-arm plank for wrist injuries! facebook.com/purebarrecolumb…