Open 24/7 Free Parking Over 50 FREE classes Personal Training
Hull, England
Joined October 2017
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Good morning Hull!
What better way to start your day - with a morning PUMP class!
A full body workout like no other
Come try us out - we also have an amazing offer on too! #offer #zerojf #nojoiningfee #gym #hull #fitness #healthandwellbeing #deals
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PureGym Hull retweeted
FREE WEIGHTS | EXERCISES TO SMASH YOUR GOALS
puregym.com/blog/fitness/fre…
PureGym Hull retweeted
🌈“Be true to who you are because there’s no need to be anyone you’re not.”
See Katie’s story here: puregym.com/blog/news/celebr…
Upper Body Warm Up 💫
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Here’s one to do before your next upper body workout 🔥😅 Nothing worse than starting a session you aren’t prepped for 🤗 To not do so is counter productive 🏋🏼♂️
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Happy Saturday🕺🏼
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Swipe ↔️ Save ↗️ Tag a Friend
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#mondaymotivation - Focus on yourself and your goals this week.
This starts with prioritising on your goals.
#fitness #onlinecoach #pt #personaltraining #gym #sportmassage @puregymhull
PureGym Hull retweeted
Picture the scene, it’s your first ever day in the gym. You want to be healthier, lose body fat, gain muscle or simply learn a new skill, but you’re not sure where to start out. Here’s 10 things I wish I knew when I first stepped into the gym…
puregym.com/blog/fitness/10-…
PureGym Hull retweeted
🎂 Looking for a healthier fudge recipe that’s easy to make and which doesn’t include butter or heavy cream? Then try this simple no bake peanut butter protein fudge recipe which is made with ingredients including Greek yoghurt, protein powder and oats.
puregym.com/blog/nutrition/h…
Meet the team!
For more information about our PTs & what they offer please go to our website!
#puregymhull #puregym #personaltrainer #pt #gym #fitness #health
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#workoutwednesday
HAMSTRING & GLUTES 🍑
Workout for targeting that bubble butt!
Leg press: 2x8, 2x12
Smith Machine Split Squat: 3x10
BB HipThrusts: 2x8, 1x15
DB RDL: 3x10
Adductor: 3x12
#puregym #puregymhull #hull #pt #personaltrainer
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Personal Trainer (Hours) - PureGym Hull are looking for a new team member 😃👌🏼 Apply today for this great opportunity! #puregymhull #puregym #personaltrainer #pt puregym.com/careers/
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PureGym Hull retweeted
Good luck today to all the Grimsby 10k runners from @PureGym_GRIMSBY!
It's time to turn all of those tough gym days into goals achieved! 🙏
#puregym #grimsby #grimsby10k #run #runningmotivation #10km #goals #goalsetting #justdoit #personalbest
Posted withrepost • @skyelizabeth91 This week's #TekkersTuesday coming at you from the goofiest insider 🙋♀️
Proper use of glutes in glute focused exercises 💃
Common mistakes:
⚠️Ribs flared
⚠️Using lower… instagram.com/p/B0Ax92zBgGe/… – at Hull, England
💬 Pure Lifestyle coach answers your questions: ‘What is better for weight loss running or weights?
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In other words: what will burn more fat cardio or resistance training?
For more information follow this link
instagram.com/p/Bz-n_fXBI5E/…
PureGym Hull retweeted
Being bullied (61%) & too much pressure from school (60%) are the biggest stressors identified in the @actnforchildren report today. Our new Young People's Programme, Bloom, addresses these key areas in tailor-made workshops co-delivered with teachers. bit.ly/2xAEYPL