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The RAC is one of the largest Multipurpose Clubs in the US. Featuring Fitness,Tennis, Swimming, RB, Basketball, Squash, Group Ex., Yoga, Pilates, Studio Cycling

Rochester MN
Joined March 2009
Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)Photo by RochesterAthClubMN (@RACMN)
From beginners to the pros, injuries from playing tennis do happen, especially in the wrist. How you grip the racket and hit the ball plays a major role in an injury, see how @MayoClinic uses motion analysis to study various muscles and motion. mayocl.in/3Rbawm5
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RochesterAthClubMN retweeted
Replying to @RACMN
@RACMN is hosting a community blood drive that is open to the public (you do not need to be a RAC member) on April 12th & 13th. Donation appointments are limited so please call 507-284-4475 to schedule your donation appointment! #giveblood #rochmn
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The June Issue has arrived! Learn why @RACMN filters all decisions through the mission statement “Member Experience First." PLUS features on strength equipment, outdoor fitness, online joins, @CryoBuilt and more! It's all here: clubsolutionsmagazine.com/th…
RochesterAthClubMN retweeted
Discover why @RACMN selected the Irisys SafeCount solution to help improve their members’ experience whilst ensuring capacity limits are adhered to, here: hubs.ly/H0KdqJc0
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Gyms are not primary drivers of COVID-19 transmission—and government officials are taking notice. For the latest research surrounding the fitness industry, visit IHRSA’s COVID Data & Research page: ihrsa.org/industry-leadershi…
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University Research: Gyms Are Low Risk for COVID Transmission. A thanks goes to @abcfinancial, @askmindbody, and @24hourfitness. bit.ly/3n6WeEz
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University Research: Gyms Are Low Risk for COVID Transmission bit.ly/3m7UGc3
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Doctor Says Gyms Can Prevent COVID-19 & Lessen the Impact bit.ly/3gfu7Pf
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RochesterAthClubMN retweeted
@MayorNorton @rochmnchamber @LtGovFlanagan we are asking for help to reach @GovTimWalz to find an exception process to help the @RACMN open in June with our extreme preparation to keep members safe.
Replying to @GovTimWalz
@GovTimWalz please check out the extreme measures that the @RACMN is doing to prepare to open safely for our community and members. Please reach out to us so we can discuss an exception to the current guidelines of #StaySafeMN! kttc.com/2020/05/21/ready-to…
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RochesterAthClubMN retweeted
Replying to @GovTimWalz
@GovTimWalz please check out the extreme measures that the @RACMN is doing to prepare to open safely for our community and members. Please reach out to us so we can discuss an exception to the current guidelines of #StaySafeMN! kttc.com/2020/05/21/ready-to…
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RochesterAthClubMN retweeted
This is where I work. #rochmn @theofficenbc
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RochesterAthClubMN retweeted
BREAKING: KTTC is at the scene of a crash involving a power pole near the Rochester Athletic Club. RPU is reporting several power outages. Traffic is blocked off at the intersection of 19th Street NW and Valley High Drive NW. We will keep you updated as information is released.
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RochesterAthClubMN retweeted
We are grateful for the support from the USTA to help develop this research to understand wrist kinematics and help prevent wrist injuries in tennis players #ulnarwristpain @RACMN @usta @mike_hayton @WTA @atptour @usopen @Wimbledon @AustralianOpen @TennisTV @TennisChannel @
Mayo Clinic researchers and physicians are working with @usta to collect normative data which will be used to help prevent and treat wrist injuries in tennis players. Follow the link to learn more about our ongoing research studies: mayocl.in/2AVD1ix @sanjkakar
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Join us on October 10 for Empty Bowls Lunch and After Hours! Our Platinum sponsor, @Rochester Athletic Club, has their tickets secured, do you? Get your tickets early and save! ch1emptybowls.eventbrite.com
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We are honored to have the support of @RACMN for our upcoming fundraiser, Empty Bowls on Oct 10! It's partners like this that allow us to serve over 100,000 individuals each year! Check out event details today! helpingfeedpeople.org/emptyb…
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RochesterAthClubMN retweeted
I thought children could not execute skills in context.??? Hmm, so much for that theory. 😝 #TOVO xitter.gq/holaetan1/status/11478…
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RochesterAthClubMN retweeted
Tolling for Paris and #NotreDame tonight. #RochMN – at Minnesota, USA
For Rochester Athletic Club’s Matt Remick, the ability to spread positivity and impact members’ lives is what makes being a leader in the fitness industry so rewarding. bit.ly/2SkcMwm
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RochesterAthClubMN retweeted
Hydromassage is wonderful. Members, go to RAC to try it out. @RACMN
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