Nice job Rockets!! Congratulations!
.@RBCHS_Athletics had a strong spring to separate itself from Woodstock in the points standings for the Kishwaukee River Conference Cup. It is R-B's first KRC Cup in its eight-year existence. shawlocal.com/high-school-sp…
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R-B Strength retweeted
At 5-foot-9, @RbchsV’s Elissa Furlan was unsure if it was realistic for her to play college volleyball at her natural position at outside hitter. Last week, @elissa_furlan6 announced her commitment to D-I Wright State. @RBCHS_Athletics
Story by @akantecki:shawlocal.com/northwest-hera…
R-B Strength retweeted
We're getting an early start on the senior celebration Sunday! Each day this week we will highlight each of our five seniors.
Let's get the party started with @PeytonBannon!
A steady rock in our outfield. We are inspired by your attitude and hustle each and every day.
R-B Strength retweeted
Awesome moment tonight as the Village of Spring Grove officially declared this as “Competitive Cheer Week”. Great moment for RB Cheer! @RocketsCheerRB
R-B Strength retweeted
Big Shout out to Rachel Mendlik. Rachel has committed to Central Iowa where she will continue her soccer and academic career. We are all super proud of you Rachel, you are going to do great there! Congratulations!
Congratulations!
Congratulations to Meadow Rosendahl for being 1 of 14 total players voted onto the 2023-2024 Kishwaukee River Conference All-Conference Team. @MeadowRosendahl
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R-B Strength retweeted
🔼7th | CLUTCH PEYTON!!!
@PeytonBannon hits a go-ahead two-run blast to put the Badgers up for the first time all game!
WIS 3 | ORST 2
@FloSoftball | flosoftball.com/watch
R-B Strength retweeted
🔽2nd | We're Tied AGAIN!
@PeytonBannon hits her first homer of the year, and these Badgers won't quit!
UCF 4 | WIS 4
R-B Strength retweeted
11 exercises to add to your full movement routines
1. Dynamic Blackburn
2. Fire hydrant
3. Thread the needle
4. Olympic wall squat
5. T-spine to pec opener
6. 90/90
7. SL RDL to hip gate
8. Face pull
9. Side lunge w/ iso
10. Chin-up dead hang
11. Band ankle rocker
R-B Strength retweeted
Vote for Joe!!
🚨 Voting is NOW open for the @NWHPreps Athlete of the Week! Voting ends at noon Wednesday.
Nominees 👇
🏃♀️ Haley Rahman, @Huntley_CC
⚽️ Jack Bakey, @Huntley_Soccer
⚽️ Joe Kyes, @rbchs_soccer
⚽️ Nolan Getzinger, @CLS_BSoccer
🗳️ shawnews.secondstreetapp.com…
R-B Strength retweeted
Shout out to the RB Frosh. 2nd place at the Woodstock north tournament. Way to go girls. We are proud of you.
R-B Strength retweeted
Congratulations to @maggie_uhwat on achieving 1000 career kills. We are so proud of you and cannot wait to see you with the future holds for you. Rocket Up!
R-B Strength retweeted
.@rbchs_soccer' Joe Kyes made quite the comeback Tuesday after a six-week absence. The Rocket recorded his first career hat trick to lead his team to a 8-0 win over Winnebago, capturing the Class 1A Richmond-Burton Regional title, the first since 2019.
shawlocal.com/northwest-hera…






















