Always learning. Building culture through CLARITY. Educator, Coach, brewery owner. Helping people willing to do the work. People, Pints and Possibilities.
Paso Robles, CA
Joined August 2013
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This one gets me. So many times, I’m helping people who want to move forward, but they can’t drop the old habits to get to the new ones.
Rich Clayton retweeted
Marcus Aurelius wrote this over 1800 years ago:
“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”
Stressed? Be mindful of your breathing.
Breathing is the only bodily process that is under voluntary and involuntary control.
When we feel the shortness of breath and notice breathing as a voluntary action we can use techniques to send it to autopilot where it belongs.
Deep breath… hold… let it out.
Rich Clayton retweeted
99% of the time, business sucks. The things you try don't work the way you think they will. The expenses you plan for are bigger than you planned. The people you bring in aren't as good as you thought they'd be.
You only have one option left: keep fucking going.
Can we handle the 5 min of inconvenience?
James Clear's one-line mantra for the days you don't feel like showing up.
@JamesClear
The ability to see what needs to be done, recruit and teach people who can execute, is critical.
Sam Altman's coach @FU_joehudson says work ethic is overrated (& what makes his billionaire clients successful instead):
Rich Clayton retweeted
Make goals if you want to win one time.
Use systems if you want to win every time.
Focus on doing what you say you are going to do. Give your best effort, accept feedback and use it to get better, admit when you’re wrong and never give up.
