☝️Pointing TRUTHS out about your Mental Health 👋EFT/TFT/NLP/MCBT/REBT 👍Founder👊#beatanxiety 👉Let's Heal, NOT cope 👇Start Here
NY'er frm Seattle livin in ATL
Joined February 2009
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Hey All! As I've posted before I struggle with anxiety, and how running saved my life. Over the years I've become more open about anxiety and now it's my life's passion to bring awareness and openness to mental illness. #beatanxiety vimeo.com/242670977
Street Safety Tips for Walking and Biking in Your Area realrunryan.com/2022/10/10/s…
I know people who cannot even see their worth because they grew up being told they were stupid, worthless, irresponsible, or ugly. #wordshurt
Every couple needs some ground rules for fighting fair along with certain words you both agree not to use. There are some things you should never, ever say in a marriage — they become weapons of mass destruction.
Micro-Habits You Can Start Today for a Happier Life beatanxiety.me/micro-habits-…
The running Daily is out! paper.li/RealRunRyan/1442955… Stories via @SandyinKY1 @HighPlns @Lilibet99770962 #women #canberra
Over the Top: Anger and Borderline Personality Disorder beatanxiety.me/over-the-top-…
The running Daily is out! paper.li/RealRunRyan/1442955… Stories via @borden_bk #holdhimaccountable #gopmegadonor
The running Daily is out! paper.li/RealRunRyan/1442955… Stories via @KerryLeeCrabbe @weareafreeworld #hamas #palestine
5 Simple Ways to Improve Your Relationship with your Significant Other beatanxiety.me/5-simple-ways…
The running Daily is out! paper.li/RealRunRyan/1442955… Stories via @laing_jody @Marco_14P
Learn to work through your emotions in a healing way! beatanxiety.teachable.com/p/…
ALT https//beatanxiety.me
Healing From Emotional Trauma, Break ups, And Betrayal Course | Beatan bit.ly/3tIR19r
