Rachel Webb (@RMWebb_) header
Rachel Webb (@RMWebb_) profile picture

Director of Performance Psychology and Wellness - Charlotte Hornets— Ed.D, LPC, CMPC 🧠🐝

Tucson, AZ
Joined May 2009
Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)Photo by Rachel Webb (@RMWebb_)
We're proud to announce the finalized Charlotte Hornets health and performance staff! 🐝 on.nba.com/46FbHmR | @CorcoranHM
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Rachel Webb retweeted
Congratulations to the Dr. Gerald S. Gurney Research Award & Model Practice Award Winners! 🥳Your dedication and innovation inspire us all💛💙#WeAreN4A #N4A2024 #PlantYourLegacy
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HEADED TO THE SWEET 16 #ArizonaTennis x #BearDown
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Today marks the start of #MentalHealthAwarenessMonth Taking care of our mental health is equally as important as taking care of our physical health. Arizona Athletics strives to raise awareness and provide resources to support the mental well-being of our staff and student-athletes 💚
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✨ 𝑻𝑯𝑬 𝑪𝑨𝑻𝑺𝒀𝑺 ✨ A night to celebrate the 2023-2024 year in Arizona Athletics! Live stream available: pac-12.com/live/university-a…
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Critique the Critic Athletes are often hard on themselves, particularly when it comes to past performances. Overly critical post-performance analyses are often inaccurate & unhelpful. Constantly berating ourselves for mistakes or missed opportunities can rob us of joy & create a relationship w/ our performance that is rife w/ fear. On this episode of Unit3d, University of Arizona Assistant Athletic Director, Dr. Rachel Webb, talks about the disadvantage of being hypercritical & not having a more accurate review of our past performances, both athletically & emotionally. ❤️❤️❤️#hope #mentalhealth #pleasestay #MentalHealthMatters – at Tucson, AZ
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Hey Athletes and Coaches - Counselors/Psychologists are not just for those who are "weak" (No one is weak) - Everyone can benefit from a trained/qualified counselor - Coaches, do not hesitate to build your own support network! FANTASTIC discussion
"We deal with a lot of stuff & I developed a bond with my counselor at Seton Hall that has lasted until today.. She got me to talk about a lot of stuff that was bothering me & helped me get to being my best self" ~ @dhurley15 #PMSLive
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𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦 𝗠𝗘𝗘𝗧💚 Check out the @AZSport_Psych Mental Health Awareness stand located by the grandstands for more on the resources Arizona provides #BearDown | #BeLezoLike
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Want to be a better coach? For a few hard workouts, don’t time them! Look for other clues and cues on how the workout is going. Too often, we let the watch be the sole judge and we miss out on subtle but important clues for what’s really going on. Train your eye.
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1st episode of “Dinners With DeMar” is out now. Thank you to @Money23Green for being a part of this first episode. Originally filmed in July 2022. 🎥 youtu.be/zU8HDrAjSsI
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A moment for the women of Arizona Athletics 👏 We are lucky to be surrounded by this incredible group of women that make it happen behind the scenes, on the field and in the gym! Today, and every day, we celebrate you. #BearDown x #NGWSD
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Today we honor the life and legacy of Dr. Martin Luther King Jr. Be the light, choose love. #MLKDay
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Today w/ @steverivera95 & @jaygonzo59 3:15 – @RMWebb_, @AZATHLETICS Assistant AD, Sports Psychology and Wellness 4:15 – Dustin Peace, Former Head Coach, @cdo_football 📞(520) 416-7440 🎙️foxsports1450.iheart.com 📱@iHeartRadio @ApplePodcasts @Spotify
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When your environment is high on trust, you optimize for innovation. The energy that would spent trying to better understand and predict your teammates can be spent trying to find new ideas and push forward. Culture is a performance enhancer.
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Game time at the Alamo Bowl! #BearDown | #ItsPersonal
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Rachel Webb retweeted
On #WorldMentalHealthDay, take a moment to check out NCAA mental health resources and help create a culture where seeking care for mental health is as normalized as seeking care for physical health. 🔗 on.ncaa.com/MentalHealth
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Rachel Webb retweeted
Mental health is an important element of wellness, excellence, and performance. During Pro Athlete Mental Health Awareness Week, take a moment to explore tips and resources to enhance your mind health. Visit MindHealth.NBA.com. #MentalHealthInProSport #MindHealth
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Student-Athlete Mental Health Week💚 Join us each day this week as we come together to raise awareness, destigmatize mental illness, and share resources! #WildcatsCare | #BearDown
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“Remember, self-care isn’t selfish; it’s essential” - Mykal Manswell (Athletics Counselor) This week, Cats of Purpose explored the topic of self-care. With the guidance @AZSport_Psych we assembled our own self-care toolboxes 💚 #BearDown #MentalHealthAwarenessWeek
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Great sharing the sidelines with Dr. Kelli Moran-Miller while on the road with @ArizonaFBall. @AZATHLETICS | #BearDown
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