R & R Osteopathy

See those fragments of broken asbestos in the pictures? That’s what @lv have let a family of 4 with a 6 and 1 year old live with for over 4 weeks now #Disgraceful #Disgusting #healthrisk #helpusplease #homeinsurance #garagefire #helpus

❤️ HAPPY VALENTINES DAY ❤️ — We have availability for some appointments today between 4 and 5.30pm! Please 📞 07544516816 for more information. — #osteopath #osteopathy #osteopathicmedicine #osteopathyworks… instagram.com/p/B8jGoyZBuTl/…

What a great stretching routine from @Physicole! #Repost @Physicole with @get_repost ・・・ Just a snippet from my Stretch Routine.... Full Routine is on my YouTube Channel - link is in the bio section... It's… instagram.com/p/B8dvcisBczu/…

Have you ever thought about your posture whilst using your smartphone or tablet? — I was out running this morning, and besides the younger generation oblivious to me coming towards them because they were consumed by… instagram.com/p/B8buBl5BHpB/…

☔️ Happy Monday 🌧 — I hope you all stayed safe through Storm Ciara. — We have appointments available this week for Osteopathy and Sports Massage. — To book an appointment... 📞 07544516816 📧… instagram.com/p/B8YwAGuhYLO/…

Congratulations to my sister, Rachael who completed her 250th @parkrunuk today! — Very proud of you and thank you to everyone who joined in with the celebrations! — #250parkruns #congratulations #congratulations🎉… instagram.com/p/B8Tlu23hlW-/…

It’s COMPETITION TIME 🌟 🏉.... — Can you predict the winner of the 6 nations? — Comment with who you think will win, along with liking and sharing this! — When the winning team is crowned, all those who choose that… instagram.com/p/B8RFJRSBvTu/…

#Repost @physioosteogram with @get_repost ・・・ THE AMAZING IT-BAND AND IT-BAND SYNDROME ⠀ The iliotibial band is the tough band of fibers that run along the outside of the thigh. As the knee is flexed to about 30… instagram.com/p/B8QjvV-hpUb/…

Brrr it’s cold outside this morning on #thealethursdays 🥶. — We have appointments available today. To book an #osteopathy or #cranialosteopathy appointment.... 📞 0118 930 3535. — #theale #thealewellbeingcentre… instagram.com/p/B8OFWe3hv_B/…

We have appointments available tomorrow and Saturday! — To book an appointment... 📞 07544516816 📧 [email protected] 💻randrosteopathy.co.uk — #osteopath #osteopathy #cranialosteopathy #frimley #camberley… instagram.com/p/B8OCwOEBVio/…

HAPPY MONDAY MORNING!! — It’s 3 for 2 on all Sports Massages booked before 30th April. — Contact us for more information or to book.... 📞 07544516816 📧 [email protected] 💻… instagram.com/p/B8GSPf0himr/…

🚨NEW BLOG POST ALERT 🚨. — The Role of Vitamin D in your Diet. — Struggling with tiredness, fatigue, injury? Take a read and see how Vitamin D affects you. — Link is in my bio! — #osteopath #osteopath… instagram.com/p/B75WsefhDG8/…

SPLIT SQUATS. — A single leg variation of a squat, which targets quads, hamstrings and most importantly glutes! Having one arm above your head helps to engage your core and challenge your balance !! — My form would… instagram.com/p/B70tb2IBtEK/…

🌟 5 Star Review 🌟 — Getting feedback from clients is very important and it also helps me as an Osteopath improve the service that is offered. Thank you to this client who provided the clinic with a 5 🌟 review on… instagram.com/p/B7squm3Bxnj/…

Theale Thursdays! — It’s a busy morning here at #thealewellbeingcentre. For more information how #osteopathy can help you in #theale or the surrounding areas, get in touch. — 📞0118 930 3535. — #osteopath… instagram.com/p/B7p-5Y-BJ55/…

Persistent Nerve Related Lower Back Pain and Sciatica? IDD is a great form of therapy that can help to relieve symptoms. For more information, contact Theale Wellbeing Centre facebook.com/story.php?story…

3 for 2 on all sports massages until 30th April. There is availability this week on Tuesday, Friday and Saturday. Contact us on 07544516816 or [email protected] for more details facebook.com/201777093220872…