Red Star IRC (@Redstar_IRC) header
Red Star IRC (@Redstar_IRC) profile picture

Red Star IRC

@Redstar_IRC

Red Star Indoor Rowing Collective promotes participation and competition in C2 indoor rowing at all levels and ages. Training advice & planning offered freely.

 East Yorkshire, England
Joined December 2017
  • Tweets23
  • Following35
  • Followers13
6Media
Photo by Red Star IRC (@Redstar_IRC)Photo by Red Star IRC (@Redstar_IRC)Photo by Red Star IRC (@Redstar_IRC)Photo by Red Star IRC (@Redstar_IRC)Photo by Red Star IRC (@Redstar_IRC)Photo by Red Star IRC (@Redstar_IRC)
Are you struggling to care for a loved one with a brain injury? Come to the PAUL for Brain Recovery centre every Wednesday from 1-3pm where we will be holding family sessions for those of you who are supporting their loved one during their recovery. We hope to see you there!
Image from P.A.U.L For Brain Recovery (@PAUL4Brain)
5
6
Given the deadly damage to people & society, if sugar was any other chemical or food additive, it would have been banned decades ago. It is a disgrace that the industry is allowed to prosper & influence govt policy through political donations while killing citizens @lbc @skynews xitter.gq/Independent/status/948…
The Independent (@Independent) profile pictureThe Independent
@Independent4 Jan 2018
Scientists studied what sugar really does to your brain, and it's horrifying independent.co.uk/life-style…
Image from The Independent (@Independent)
3
5
The Concept2 Rower damper setting and drag factor: how should you be using them? What do they do? bit.ly/DamperDragRowing
Image from Invictus Fitness (@CFInvictus)
1
3
19
Five gym exercises to maximise your power transfer goo.gl/k6FpiW
Image from British Rowing (@BritishRowing)
4
1
34
Load more