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RepsMMA & CrossFit

@RepsMMACrossFit

Est.2014 #RepsMMA & #CrossFitEdwardStr offers #CrossFit & #MMA classes - forms part of @BullyStopMMA Academy brought to you by Rico Hattingh.

 Cape Town, South Africa
repsfitness.co.za
Joined June 2015
  • Tweets209
  • Following1.6K
  • Followers937
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Photo by RepsMMA & CrossFit (@RepsMMACrossFit)Photo by RepsMMA & CrossFit (@RepsMMACrossFit)Photo by RepsMMA & CrossFit (@RepsMMACrossFit)Photo by RepsMMA & CrossFit (@RepsMMACrossFit)Photo by RepsMMA & CrossFit (@RepsMMACrossFit)Photo by RepsMMA & CrossFit (@RepsMMACrossFit)Photo by RepsMMA & CrossFit (@RepsMMACrossFit)Photo by RepsMMA & CrossFit (@RepsMMACrossFit)Photo by RepsMMA & CrossFit (@RepsMMACrossFit)
It’s a short week...let’s make every REP count!!! #kids #teamwork #bjj #muaythai #kickboxing… instagram.com/p/Bh83AfOAugR/
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#BJJ camp going strong @RepsMMACrossFit - 3rd session is tonight. @ REPS MMA CrossFit Edward Str instagram.com/p/BbRUc4agbdY/
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Early morning #BoxFit class this morning @RepsMMACrossFit - keep it up guys and lady! @ REPS MMA… instagram.com/p/Ba8arwWg6Cw/
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More action from tonight's #bjj class @RepsMMACrossFit - #brazilianjiujitsu #jiujitsu @ REPS MMA… instagram.com/p/BamhzLYAahC/
Monday & Wednesday nights means #bjj nights @RepsMMACrossFit - #mma #brazilianjiujitsu #jiujitsu… instagram.com/p/Bamgz9dgqM1/
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Monday nights #bjj @RepsMMACrossFit - #jiujitsu #brazilianjiujitsu #selfdefense Great class! @… instagram.com/p/BamfKhJAn4n/
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Awesome openmat this morning. Thanks guys and gal, you are all awesome. @RepsMMACrossFit… instagram.com/p/BagTLoGAzdL/
Saturday Morning #boxfit class @RepsMMACrossFit - glad you had a good time while getting and… instagram.com/p/BagGefwgBcT/
Thursday afternoon #boxing class with couch zeeke1134 Photo Credit : loedivanrenen @ REPS MMA… instagram.com/p/BacUVWgg_wA/
Kids Functional Fitness warming up @RepsMMACrossFit - keep your kids fit and happy! @ REPS MMA… instagram.com/p/Bab16NdAVVP/
17:30 #crossfit class in full swing @RepsMMACrossFit - Get that summer body, start now! @ REPS… instagram.com/p/Bab06uDA6YF/
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RepsMMA & CrossFit retweeted
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Zanel Viljoen@SpiritRecording10 Jul 2017
#Passion is a way of #life #mma #fighter @RDXSports_SA #GEAR #gloves #beastmode
Image from Zanel Viljoen (@SpiritRecording)
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RepsMMA & CrossFit retweeted
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Imagenheart@Imagenheart21 Apr 2017
Replying to @RepsMMACrossFit
@RepsMMACrossFit - Functional Fitness Training (Commercial): youtu.be/X59cTUippP0 @Imagenheart #Imagenheart
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2nd annual BJJ training camp in Cape Town - @RepsMMACrossFit facebook.com/events/15258624…
II Rio Grappling Camp Cape Town

II Rio Grappling Camp Cape Town

Event in Cape Town, South Africa by Rio Grappling Club Westen Cape and 2 others on Thursday, November 9 2017

facebook.com
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RepsMMA & CrossFit retweeted
EFC Worldwide (@EFCworldwide) profile picture
EFC Worldwide@EFCworldwide8 Apr 2017
.@RuanFANGZZPotts SMASHES his was way to victory! #EFC58
Image from EFC Worldwide (@EFCworldwide)
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RepsMMA & CrossFit retweeted
EFC Worldwide (@EFCworldwide) profile picture
EFC Worldwide@EFCworldwide8 Apr 2017
WHAT A COMEBACK! @IrshaadSayed with the EPIC TKO finish. #EFC58
Image from EFC Worldwide (@EFCworldwide)
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RepsMMA & CrossFit retweeted
EFC Worldwide (@EFCworldwide) profile picture
EFC Worldwide@EFCworldwide8 Apr 2017
#ANDNEW EFC LIGHTWEIGHT CHAMPION @DonMadgeMMA #EFC58
Image from EFC Worldwide (@EFCworldwide)
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RepsMMA & CrossFit retweeted
EFC Worldwide (@EFCworldwide) profile picture
EFC Worldwide@EFCworldwide8 Apr 2017
"Ain't nobody is going to take this belt from me. Maybe I'll be a two division champion soon too." - @DonMadgeMMA #EFC58
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RepsMMA & CrossFit retweeted
EFC Worldwide (@EFCworldwide) profile picture
EFC Worldwide@EFCworldwide11 Apr 2017
.@DonMadgeMMA is victorious, @CapeTown celebrates! Enjoy the final episode of #EFC58 Engaged: youtu.be/xko0tysDqwk
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