Run Form & Fundamentals Expert. I will help you Run Further & Faster while remaining Injury Free! Husband, Father of 3. Family, Fitness, Church & Freedom
Naples, FL
Joined March 2014
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Runners: Are you chronically injured? Running with pain/discomfort?
What is your solution? Run More? Slow Down? Take time off??
Why not choose to work on HOW YOU RUN?
Improve your technique, make your running more efficient and YOU WILL REDUCE YOUR RISK OF INJURY.
GUARANTEED.
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Matthew Reedy retweeted
The evidence of God's impossibly complex design is EVERYWHERE. This one just happens to be absolutely mind-blowing.
This one from my friend @louiegiglio is worth your time.
Matthew Reedy retweeted
CHRISTIANS: Don’t get confused about casting your vote…
Here are 3 things a vote is NOT ❌
Matthew Reedy retweeted
🚨HERE’S THE GAME PLAN🚨
Senate Majority Leader Thune REFUSES to pass the SAVE America Act.
It’s been 124 days.
👉Thune wants nothing more than to protect Senator Cornyn👈
& his slush fund — the Senate Leadership Fund — has spent millions on Cornyn’s election.
The Senate isn’t in the business of passing legislation or electing conservatives — it only exists to protect itself.
So, if you want to hold Thune accountable, the single most important thing you can do is help elect KEN PAXTON on Tuesday, May 26th.
👉Electing Ken Paxton & DEFEATING Cornyn would be the peaceful shot heard across the nation👈
One by one, with meticulous precision, we will repeal & replace Thune’s allies.
🗓️ Saturday, May 16th — DEFEAT Senator Cassidy
🗓️ Tuesday, May 26th — DEFEAT Senator Cornyn
(Texas Early Voting: May 18 - May 22)
In addition to defeating Thune’s allies, I’m asking you to DEFUND every Republican entity that is working against us.
Do not donate a dime to the National Republican Senatorial Committee (NRSC) or the Senate Leadership Fund (SLF).
Your $ will just be wasted on Cassidy & Cornyn.
Also, you can get a REFUND from WinRed for any Republican you donated to that is no longer serving your interests:
▪️Senator Thune
▪️Senator Cornyn
▪️Senator Cassidy
You should also know that Senator Hagerty (R-TN) endorsed Cornyn.
Texas Congressmen that endorsed Cornyn:
▪️Nathaniel Moran
▪️Randy Weber
▪️Roger Williams
▪️Jake Ellzey
▪️Craig Goldman
▪️Michael McCaul
▪️Pete Sessions
If Senator Thune won’t deliver what 84% of Americans want, then we will take away what they have — peacefully.
⬇️
Matthew Reedy retweeted
So Congress, including Republicans, passed laws allowing your car to spy on you, which is hugely unpopular, but can’t pass voter ID, which is hugely popular.
Matthew Reedy retweeted
If an ideology…
- Convinces you to avoid marriage and children for travel and career
- Convinces you to avoid God, church, and faith bc they’re “oppressive and narrow minded”
- Channels your energy into rage at “the system” instead of into building and accomplishing
- Convinces you literally everyone and everything is oppressive and there is no hope of escaping it and succeeding in life
- Replaces pastors with therapists and religion with therapy
- Teaches you to build your identity on any deviation you have (sexually, morally, mentall illness) from how societies have functioned for ~5k years
… it will function as an extinction-level event for your mental health and stability over time.
Matthew Reedy retweeted
🚨Republican Senators, Hear Me Out🚨
Since democrats shut down the Department of Homeland Security,
TSA agents have been working without pay for over a month & have already missed their first full paycheck.
If that wasn’t bad enough, we’ve had 4 radical Islamic terrorist attacks on our homeland during this democrat DHS shutdown.
Here’s my proposition:
The Senate is supposed to go on recess from March 30 - April 10.
👉Senate Majority Leader Thune, band the entire Republican Senate caucus together & do not on go recess👈
Do not go home until the Department of Homeland Security is fully funded.
Show the American people that you — the adults in the room & the leading party — is willing to forgo time with your families during Easter
to put the well-being, safety, & security of the nation first.
When democrat Senators go home for a paid vacation, while TSA agents can’t even pay rent, voters will be forced to realize the democrat party truly doesn’t care about workers or our homeland’s safety.
If you do this, the Republican Senate will gain the support of tens of millions & — ultimately — we will force the democrats to reopen the very gov’t entity they shut down.
👉So, again, consider making a huge, powerful statement by not leaving Washington, DC, until the Department of Homeland Security is fully funded👈
We will have your backs.
CC: @LeaderJohnThune
Matthew Reedy retweeted
The fuse is lit
We’re turning to the SAVE America Act tomorrow
There can be no turning back
No zombie filibusters
Once we’re on the bill, we shouldn’t recess—even for the weekend—until this is done
Trump agrees
Proof of citizenship and voter ID must become law
Pass it on
Matthew Reedy retweeted
HOLY COW!
Senator Mike Lee (R-UT) just confirmed that debate on the SAVE America Act begins on the Senate floor TOMORROW!
To anyone that has never called your Senators before, tomorrow is your day.
Let them know you want the talking filibuster.
Thank you, @BasedMikeLee!
👏
Matthew Reedy retweeted
Daily Reminder that Student debt should be canceled
People who already paid student loans can get tax credits
People who paid out of pocket get even bigger tax credit
Reform Student lending entirely, set interests to 0%, offer loans to degrees with positive ROI over 10 years that match/exceed cost of degree
Allow for bankruptcy in the future, make loans dischargeable
Debt jubilee.
Please Make it happen President Trump
Matthew Reedy retweeted
JOSHUA LISEC: The 13 life lessons we all learned from Scott Adams, our beloved ‘Internet Dad’
humanevents.com/2025/05/20/j…
Matthew Reedy retweeted
80% of Self Improvement for Men is Lifting Weights
At first impression, this statement may seem superficial. I believe I read it over a decade ago on Cernovichs old Danger & Play blog.
But its true, and for deeper reasons that anyone thinks.
Most men get into lifting weights in high school. The motivations can vary from athletics, to being bullied, to wanting to get girls, or just enjoying lifting and wanting an outlet to channel a youngs man hormonal aggression.
Lifting weights teaches you a set of universal truths
-You are either strong, or you are weak
-Actions create outcomes. And outcomes only follow action
-We are not all created equal
-But all men can work equally hard
-You do not get what you did not work for
These are universals. 1st principles that anyone can live by
You can summarize them all into one statement
Life is Will to Power
Weak men dont thrive in this world. Only the strong.
And it makes you smarter
Lifting teaches you to think in systems, categories, numbers. Major muscles groups, compound movements, sets and reps, training schedules. Concentric, eccentric. Self discipline is instilled in every rep.
Within the body is self knowledge. The deeper you go, the longer you train, the more you discover. Man is marble and sculptor.
It is life changing.
You can be dismissive of this, but every man whose gone through the experience knows these truths.
And you learn that many men avoid this.
Admitting you are weak is the price of strength. And they cannot face this.
Lift weights. It will change you in more ways than you could ever imagine.
Matthew Reedy retweeted
The best skill you can develop as a runner is learning to run by feel.
If trained, it’s your most reliable barometer. More than heart rate, pace, vo2, etc.
Learn to listen to and distinguish the signals.
Matthew Reedy retweeted
Donald Trump’s Inauguration Speech was a call to action for all Americans.
When the President spoke of the Golden Age beginning, he was not talking about the esoteric nature of “Making America Great Again”, but rather, an age where Americans, the people who make the country what it is, enter an age of optimism and opportunity.
Milestones are important, and the swearing-in of a new President is a great milestone to capitalize on.
Let this grand gesture of a peaceful transfer of the American Presidency coincide with your decision to change.
Let today be a transition for you as well, regarding how you look, how much money you have, how you parent, and how you lead your relationships…
Let today be the day you commit to becoming the best man you can be instead of watching other great men go out and do work.
Ensure a better run this weekend:
Buy GUIDE: Run Form Made Simple on @Gumroad runstrong.gumroad.com/l/sndb…
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Before you hire a coach or invest in a training plan make sure you know your form is good.
Buy GUIDE: Run Form Made Simple on @Gumroad runstrong.gumroad.com/l/sndb…
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