•Ricky Rowlands•

25th May York hall , London Co-Main Event Let’s go 🥊

20 years ago today where it all began at Bargoed ABC 🥊

Glad to be back in the gym after a tough couple of weeks 🙏🏻👌🏼

Christmas come early 🔥 Massive 50/50 against an unbeaten fighter this is where I’ll show what I’m capable of 🥊

Back working hard with @parry_brett getting ready for a fight date to be confirmed

❌ unfortunately I will no longer be fighting on September 15th ❌ Due to ticket sales I won’t be fighting on September 15th this is the hard part of pro boxing . fingers crossed for some good news soon . Time for some 50/50 fights I think 🙏

Fight news very soon guys 👀👀

Room for a couple more sponsors if any interest drop me a DM hopefully earn myself a title shot within the next 12 months 🙏

Holiday weight is dropping I’m ready for a fight date 🙏

First family holiday done now back to the grind ready for some huge fights 💪🏻🥊 @parry_brett @TheLockettMan

We go again April 8th London happy to get straight back out in a 6 rounder ‼️ Massive thanks to @TheLockettMan & @MoPrior for the opportunity 🙏 Also @parry_brett puts all his time and effort in making sure I’m ready 🔥

Saturday rounds with @morganjonesko helping him prep for his upcoming fight Gracie-Leigh made a friend aswell 🥊❤️ @parry_brett @TheLockettMan

Getting back in to the swing of things with Mike and @parry_brett 🥊🏴󠁧󠁢󠁷󠁬󠁳󠁿

Thanks to @AJMEmbroidery1 for sorting these out for me wicked quality hopefully fight news soon 🥊

Good session at my gym tonight back up with @parry_brett on the weekend ready to crack on hopefully fight news soon 🥊🏴󠁧󠁢󠁷󠁬󠁳󠁿

My world in one picture everything I do is for you ❤️❤️❤️🥊🥊🥊

Happy Boxing Day 🥊