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Kezia

@RiversidePole

Helping women have fun while they get stronger, more confident and tone up. Tweets for motivation and on aerial art with occasional interruptions from my pets.

 Bidford on Avon, Warwickshire
riversidepole.co.uk
Joined October 2014
  • Tweets8K
  • Following690
  • Followers1.1K
1.4KMedia
Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)Photo by Kezia (@RiversidePole)
Does anyone have a charity or business in The Leamington Spa, Warwick, or Stratford-Upon-Avon areas that could use some 16-25 year old volunteers in October for their work experience requirement? Is so, please message me by this Friday 15 June.
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Pole fitness in the desert being filmed by a drone. It's a little bit random but I knew you'd appreciate it. Video is at: buff.ly/2JjoBvB Happy Friday!
Image from Kezia (@RiversidePole)
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Never was there a more appropriate time of year for this gif! Happy Easter 🙃 xitter.gq/suahour/status/9799812…
#SUAHour (@SUAHour) profile picture#SUAHour@SUAHour31 Mar 2018
Who else could I send a pole dancing bunny to! Happy Easter @RiversidePole 🐰xx
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Happy #InternationalWomensDay!
Image from Kezia Thomas (@KeziaTho)
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Snow day... and Oscar isn’t a fan!
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What unique fitness classes and activities are rocking your world right now? Am looking for insight and inspiration beyond the confines of a gym please... #JournoRequest
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BRASS MONKEY BABY 🐒 @KeziaTho
Image from Hayley Alexander (@HayAlex)
Image from Hayley Alexander (@HayAlex)
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When You Start Dating a Pole Dancer 😂😅🙃#TuesdayThoughts #TuesdayMotivation #TransformationTuesday #Polefit #PoleDancing #PoleDance #PoleDancer #fitfam #fitfluential #FitnessMotivation
Image from AFitnessTrend (@AFitnessTrend)
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For instant happiness - just add pole! Not sure this is authentic Dr Seuss, but I'm pretty sure he would have approved... right?
Image from Kezia (@RiversidePole)
Love this quote from Marie Forleo. Hope it inspires you this morning! #WomenSupportingWomen #Inspiration
Image from Kezia (@RiversidePole)
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Cross country runs with your dog, aerial hammocks, workouts to do while you're baking and more... 5 sure fire ways to have FUN while you exercise! Read more on the blog: buff.ly/2mlso0S #FridayFun #Fitness
Image from Kezia Thomas (@KeziaTho)
Image from Kezia Thomas (@KeziaTho)
Image from Kezia Thomas (@KeziaTho)
Image from Kezia Thomas (@KeziaTho)
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There are better ways to work out... Ready to try something different in 2018? Try one on one private fitness training that will make you stronger, help you tone up and boost your confidence. DM to book your private pole fitness class. #SUAHour #Fitness
Image from Kezia (@RiversidePole)
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EAT SLEEP POLE REPEAT 😋😴💪 #WednesdayWisdom #WednesdayMotivation #Polefit #PoleDancing #PoleDance #PoleDancer #fitfam #fitfluential #FitnessMotivation
Image from AFitnessTrend (@AFitnessTrend)
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Pole fitness: it's not for the faint of heart. Things happen... like the dreaded toe cramp! #PolePeopleProblems
Image from Kezia (@RiversidePole)
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Happy Monday! I hope your week is full of sparkle and shine.
Image from Kezia (@RiversidePole)
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Beautiful belated Christmas gifts! @AmberB523 you know me so well. Thank you 😘
Image from Kezia (@RiversidePole)
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This is still one of my favourite things ever. Happy Friday! #FitnessCanBeFun
Image from Kezia (@RiversidePole)
Back at work - and still suffering after the new year festivities? You need my 4 day challenge to kick-start your weight loss. We're starting on January 8th. Find out more and sign up here: buff.ly/2kCSmQe #NewYearsResolutions #healthyliving
Image from Kezia Thomas (@KeziaTho)
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***BEGINNERS WANTED*** Were you born to fly? If you're looking for something new and exciting then you might just fall in love with pole fitness. Get fitter, stronger and more confident and learn an amazing new skill. DM me to find out more. #SUAHour #Fitness
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Riverside student party happening on Saturday 20th January - I can't wait! Check the Facebook group for more details (or DM me, whatever works for you!) x
Image from Kezia (@RiversidePole)
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