Rob Griffiths (@RobTri) header
Rob Griffiths (@RobTri) profile picture

Rob Griffiths

@RobTri

Triathlete, bike shop owner and web developer based in Henley-on-Thames

 Henley-on-Thames
robingriffiths.com
Joined July 2012
  • Tweets259
  • Following302
  • Followers326
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Photo by Rob Griffiths (@RobTri)Photo by Rob Griffiths (@RobTri)Photo by Rob Griffiths (@RobTri)Photo by Rob Griffiths (@RobTri)Photo by Rob Griffiths (@RobTri)Photo by Rob Griffiths (@RobTri)Photo by Rob Griffiths (@RobTri)
Boom! Silver medal at the National 25 Championships for Chris today with an amazing ride. 46:13 and a PB. Congrats Chris! @athleteservice @probiketool 📷 @veloukwebsite
Image from Athlete Service Test Team (@ASTestTeam)
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Replying to @richardmoore73
Or learning from their “experience”?!
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Another great result for the team yesterday as Chris rode to a strong win at the Farnborough & Camberley CC 25 in 47:58. That’s a stunning time for the Bentley course, we think only Alex Dowsett has gone faster! . 📷 @jess_lewis . @athleteservice @probiketool #probiketool @eb…
Image from Athlete Service Test Team (@ASTestTeam)
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One of our team rides. Felt IA FRD with Flo hoops and some other stuff! Custom carbon single chainring and the power or @bowler7384 #tt #cycling @feltbicycles @flocycling @rideshimano #wattage ift.tt/2I3AqEI One of our team rides. Felt IA FRD with Flo hoops and some ot…
Image from Athlete Service Test Team (@ASTestTeam)
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Replying to @BritishCycling @jacovangass
Nice one Jaco :)
Replying to @stevetrapmore
Well Done Steve great to see :)
Replying to @athleteservice
We will have to rectify that one odd pair!
Replying to @athleteservice
A bootie of trainers 👟 👟👟👟
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I added a video to a @YouTube playlist youtu.be/6bU_vo6IBDc?a 50 Cross Crunches Challenge [Abs and Oblique Home Workout]
50 Cross Crunches Challenge [Abs and Oblique Home Workout]

50 Cross Crunches Challenge [Abs and Oblique Home Workout]

A cross crunch is a simple yet effective bodyweight exercise design...

youtube.com
I added a video to a @YouTube playlist youtu.be/zjA0yULKrhs?a We_re Going On A Bear Hunt.avi.flv
We_re Going On A Bear Hunt.avi.flv

We_re Going On A Bear Hunt.avi.flv

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
I added a video to a @YouTube playlist youtu.be/WzIcu6tbEko?a I'm Going On A Bear Hunt.
Rob Griffiths retweeted
Adam Hansen (@HansenAdam) profile picture
Adam Hansen
@HansenAdam3 Nov 2017
Some nice gear @rouleurclassic including this @hanseeno shirt. I'll be @Ridley_Bikes if anyone wants to keep me company :D
Image from Adam Hansen (@HansenAdam)
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Replying to @float_aero
The Felt AR (aero road) frames are quite a bit more aero than the B series bikes (more aero than the DAs which were the big brother of B
Replying to @float_aero
Not too surprised but how about ENVEs on the P3?!
Replying to @jamescracknell @BostonRowingUK
Wondered what you are up to! Brings back memories as a 17 year old in an Aylings which weighed a ton. Half an hour slower for junior record!
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Replying to @RobTri @athleteservice @IRONMANtri @on_running
With 1:10 and 1:13 run splits!
Celebrating Tim Don style. 🥇Javier Gomez (3:49.45) 🥈Ben Kanute +1:21.96 🥉Tim Don +2:15.00
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Replying to @IRONMANtri
Great advert @on_running @on_runningUK @athleteservice two on the podium! #cloudflow
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New world record for @ryandaviesphoto @ASTestTeam #smashedit – at Somerton, Wales
Image from Dr. Clarice Chung (@ClarryChung)
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Replying to @ASTestTeam
@ASTestTeam descends on Newport as our boy @ryandaviesphoto takes on the Hour later today! #raisingthebar #metronome – at South East, England
Image from Dr. Clarice Chung (@ClarryChung)
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