Robert Flack (@Rob_Flack) header
Robert Flack (@Rob_Flack) profile picture

@PentathlonGB pathway coach striving for world class coaching. @WorldPentathlon Level 3 leading @Hartpury Pentathlon Academy. Triathlete coached by @TotalTri_UK

United Kingdom
Joined January 2012
Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)Photo by Robert Flack (@Rob_Flack)
Robert Flack retweeted
Lucky girl! Thank you @Rob_Flack for organising 👏🏼 – at Lydford-on-Fosse, England
Wow what an amazing opportunity to have! @Hartpury have world class facilities and I am so lucky to be able to have access to them. Today we did VO2 MAX testing and blood sampling to identify my zones. Thank you to @HarpuryModPent organising this and the team @Hartpury 💪
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Robert Flack retweeted
That’s a wrap! What an incredible week with this squad. They’ve all managed to raise their game amassing an impressive 5️⃣0️⃣ personal best performances across the week. Extremely proud of this group and excited to build again for the next international test. 🇬🇧 @PentathlonGB
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A Hartpury College student and member of Hartpury’s Modern Pentathlon Academy has been granted a Sport England ‘Backing the Best Award’ amid a run of great competition results! We're proud of you @Jesssjstevens Read more: bit.ly/38Jn3MB @Rob_Flack
Are you a talented modern pentathlete looking to develop your skills? As Pentathlon GB’s educational partner, students have the opportunity to study the Level 3 Diploma in Sporting Excellence (DiSE). Interested? Contact the DiSE Programme Manager 👉 [email protected]
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Proud to announce that former British champion and @PentathlonGB coach Robert Flack has been appointed as our new Modern Pentathlon Academy Manager. 👏 #HartpuryFamily Read more 👉 bit.ly/2NwDr8s @HartpurySU @HartpuryAlumni @HartpurySport @HartpuryHESport
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Excited to bring you this FREE learning and sharing opportunity. In December we'll launch the monthly "Performance Case Studies" & the fortnightly "Stories from the Trenches". Watch the clip and if interest is sparked - early subscribe here to get notified nateraperformancesolutions.c…
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Robert Flack retweeted
Can we get qualified coaches, with a rapid upskilling in some curriculum/pedagogy knowledge, to be a workforce army to keep kids getting sport in schools? Can we make after-school sport a massive thing run by volunteers if grassroots sport is cancelled again?
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Productive morning exploring TDE's with our #PerformanceFoundation coaches. @ElliottSportPsy expertly stimulating thinking & shaping discussions, the coaches engaging each other & their perspectives. 👀 as we aim to roll out the workshop wider @_UKCoaching #GreatCoaching
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Wishing you a happy #IDSDP! It's wonderful to see how far this day has come! Now, more than ever, we must use sport as a means to promote unity, develop resilience & courage, and live & breathe kindness. #solidarity sportanddev.org/en/article/n… #whitecard #solidarity #IDSDP2020
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Our latest selection of coach development workshops! thetrueathleteproject.org/si… So we can support you through these challenging times, please enter: "Unite25" to claim 25% off "Unite50" to claim 50% off "Unite75" to claim 75% off "Unite100" to claim 100% off
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This is an incredibly important moment to practice #mindfulness & #compassion, and so we invite you to join our monthly mindfulness class (normally reserved for TAP prog. participants). Join us, whoever you are, however you are. zoom.us/s/141011465 #coronavirus #UKlockdown
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Wonder what it's like being a pentathlete at Plymouth College? Annabel Denton, Lower Sixth, explains how the School has supported her journey🎥 #pentathlon #PlymColPentathlon #plymouth @BSAboarding @PentathlonGB @PlymColPent
Celebrating our wonderful global mentoring cohort! ❤️ It's such a pleasure to witness these relationships flourish & we are so grateful to our mentors for volunteering their time to change the world, one #TrueAthlete at a time! #FasterHigherStrongerKinder #SportForChange (1/3)
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SIGN-UP TODAY to one of our unique online #athlete / #coach dev. workshops! thetrueathleteproject.org/si… Learn from Sam (TAP Founder) & Laurence (2-time British Olympian) as you explore new topics, enhance your #performance & cultivate a more #compassionate society through #sport!
Happy #2020NewYear,Everyone! If you're making a #Resolution, remember: change happens one step at a time; it rarely happens overnight or without difficulty. So dream big, work hard, but, most importantly, stay kind to yourself through thick and thin. With best wishes,❤️Sam & Team
What’s your excuse? The ref? Your team? The coach? The weather? We live in an age were there are loads of excuses used by children and parents after sports fixtures. When we use excuses, we hinder potential and the development of that potential. #conversations4growth
It's back! And this time it's been extended!! Book your bike in before 17:30 on Monday 2nd of December for a gold service with us during December and January and we'll take a massive £40 off! 🚲 Services must be… instagram.com/p/B5cZMcaHuXO/…
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