Rocks of Unity™ (@RocksofUnity) header
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A foundation focused on using dialogue and art to educate, empower, and advocate through educational workshops and civic outreach. Email:[email protected]

Joined March 2017
Daily Dose of Kindness:As we age,we gain a better understanding of what aligns best with who we are as individuals.Change is scary because we often fear the unknown.However, growth only happens outside of our comfort zone.Lean into what you desire and move from all that you don’t
Daily Dose of Kindness: Continue to search for all the things that inspire you. In life, we can see a bunch of roses or a bunch of thorns. It all comes down to the perspective you bring to the situation. Every day might not be good, but there is good in every day.
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Daily Dose of Kindness:Despite even the roughest of days,there’s always at least one thing to be grateful for. Our brain tends to focus so much on the negative events that occurred rather than being thankful for the positive #GoodGoesRound #RocksofUnity #grateful   #BeKind
Daily Dose of Kindness:Life may not always seem beautiful.We all are faced with obstacles in life where those beautiful moments seem overshadowed.Each day might not be good,but there’s always good in each day. It’s just up to you to notice it. Be thankful and grateful for it all
Daily Dose of Kindness: In order to change, you must reflect on your current state and change what you don’t like. Never be afraid to take the leap or to ask questions. Life is a series of mini adjustments. Nothing is out of the realm of possibility.
Daily Dose of Kindness: Always remain grounded. Life has a way of presenting you opportunities which test how grounded you really are. To achieve what you desire to the fullest, you must always remember where you came from. As fast as you went up, you can come down twice as fast.
Daily Dose of Kindness: Life is precious. Not everything is worth your attention. It is up to you to decide what is worthy and what doesn’t bring you joy. Continue to focus on not only the positive life experiences, but the positive people who can share in the moments with you.
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Daily Dose of Kindness: You are given two options: to focus on the past or learn from it. When you continue to look back, you will hold yourself back from all the possibilities in front of you. Use your past experiences as lessons but never roadblocks. Your future is so bright.
Daily Dose of Kindness: Life is about showing up. You will live with a lot of regrets looking back if you didn’t take the jump. Life truly begins at the end of your comfort zone. Although the unknown is scary, a significant change is needed to get you where you want to be.
Daily Dose of Kindness: Today is a day of reflection and the opportunity to show gratitude.We’re free today because of the brave individuals who lost their lives protecting our country.Their legacy lives on through our freedom. Be thankful for the life you have #MemorialDay