PT, Fitness Class Instructor, Running Coach...and frustrated Rockstar! MUFC, RL, Boxing, Athletics, Cricket. I've seen a million faces and I've ROCKED them all!

Manchester UK
Joined July 2012
Winifred Soanes, 95, fell down & broke her hip in Christchurch High Street, Dorset, at 2.30pm. Out with her 92 year old husband she had to wait 5 hours for an ambulance, as she was "not a priority". She was helped by members of the public & recovering in hospital. msn.com/en-za/news/other/wom…
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30th November, 2009 Sergeant John Amer, aged 30 from Ryhope, Sunderland, and of 1st Battalion Coldstream Guards, was killed by an IED blast in Babaji, Helmand Province, Afghanistan, whilst bravely trying to rescue an injured colleague Lest we Forget this brave man 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
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Gary Moore’s rendition of “The Sky Is crying” performed in London, 1993. If you want to hear a guitar sing or cry, listen to this man. With controlled aggression and soft touches, his ability to convey emotion through his guitar is unparalleled. He is missed. RIP.
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Marine Tony Evans aged 20 from Sunderland, and Marine Georgie Sparks aged 19 from Epping, were killed on 27th November, 2008, in a rooftop gunfight with insurgents in Lashkar Gah, Afghanistan Lest we Forget these brave young men from J Company, 42 Commando Royal Marines 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧
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24th November, 2008 Southampton born, Marine Alexander Lucas, aged 24 from Peebles in the Borders, and of 45 Commando Royal Marines, was killed by an explosion, whilst clearing IEDs in the Kajaki area of Helmand Province, Afghanistan Lest we forget this brave young man 🇬🇧
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20th November, 2011 Private Thomas Christopher Lake, aged 29 from Watford, and of 1st Battalion The Princess of Wales's Royal Regiment, was killed by an IED blast in the Jamal Kowi area of Nahr-e Saraj, Helmand Province, Afghanistan Lest we Forget this brave young man 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
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20th November, 2005 Sergeant John "Jonah" Jones, aged 31 from Castle Bromwich, Birmingham, and of 1st Battalion, The Royal Regiment of Fusiliers, was killed by a roadside bomb whilst commanding a routine vehicle patrol in Basra, Iraq Lest we Forget this brave man 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
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20th November, 2007 Corporal Lee Fitzsimmons,aged 26 from Bootle, and Sergeant John Battersby,aged 31 from Platt Bridge, Wigan, both from 22 SAS Regiment, were killed when a RAF Puma helicopter crashed near Baghdad, Iraq Lest we Forget these brave men 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧
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18th November, 2009 Sergeant Robert David Loughran-Dickson, aged 33 from Deal, Kent, and of 4th Regiment, Royal Military Police, was killed in a gun battle with insurgents in Nad e-Ali, Helmand Province, Afghanistan Lest we Forget this brave man who gave his all 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
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17th November, 2010 Guardsman Christopher Davies, aged 22 from St Helens, and of 1st Battalion Irish Guards, was shot and killed by enemy small arms fire whilst on patrol in Nahr-e Saraj, Helmand Province, Afghanistan Lest we Forget this brave young man who gave his all🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧
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17th November, 2011 Lieutenant David Boyce aged 25, and Lance Corporal Richard Scanlon, aged 31, both of 1st The Queen's Dragoon Guards, were killed on this day, by an IED blast whilst on vehicle patrol in Nahr-e Saraj, Helmand Province, Afghanistan Lest we Forget 🇬🇧
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Hagler vs Hearns, Round 1, 1985. If you’ve seen it before, you’re welcome. If you haven’t, the next 3 minutes may change your life.
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16th November, 2011 Lance Corporal Peter Eustace, aged 25 from Dingle, Liverpool, and of 2nd Battalion The Rifles, was killed by an IED blast whilst on patrol in Nahr-e Saraj, Helmand Province, Afghanistan Lest we Forget this brave young Liverpudlian who gave his all 🌹🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧
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15th November, 2009 Rifleman Andrew Ian Fentiman, aged 23 from Oakington, Cambridge, and of 7th Battalion The Rifles, was shot and killed by enemy small arms fire whilst on foot patrol in Sangin, Helmand Province, Afghanistan Lest we Forget this brave young man 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧
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15th November, 2009 Corporal Loren Marlton-Thomas, aged 28 from Thornton Cleveleys, and of 33 Engineer Regiment (EOD), was killed by an IED blast whilst clearing IEDs, in Gereshk, Helmand Province, Afghanistan Lest we Forget this brave young man who gave his all 🌹🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧
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15th November, 2008 Colour Sergeant Krishnabahadur Dura, aged 36 from Lamjung, Nepal, and of 2nd Battalion The Royal Gurkha Rifles, was killed by an IED blast whilst on vehicle patrol in Musa Qaleh, Helmand Province, Afghanistan Lest we Forget this brave Nepalese Warrior 🇳🇵🇬🇧
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Very much thinking of those that made the ultimate sacrifice for all our tomorrows but also thinking of our men & women serving today, prepared to do the same. The brave went before us the brave still walk amongst us. #RememberanceDay2024
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Remembering all our fallen on Remembrance Sunday Lest we ever Forget these brave people who gave their all 🇬🇧
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