Team GB Halfpipe Skier | 2x Olympian | Instagram- rowancheshire ▪️Snapchat - rowancheshire Youtube - https://xitter.gq/t.co/joRIz5F9bl
Joined September 2010
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Super excited to be at the @FACupFinal on Saturday!! There’s still time to get tickets, and kids go free!! See you there! Link below.
ticketing.thefa.com/
Only 2 more weeks till I’m back out in the mountains!
I’ve been at home since November with a very annoying knee injury so I’m super excited for a change in scenery at the Brits in Laax.
Won’t be competing but looking forward to hanging out with every one! 🎿 @we_are_sungod
Podcast I did with @Scott_Laidler is now live! I talk all things skiing and fitness, go have a listen! apple.co/2TwhVCY
Rowan Cheshire retweeted
🎙new podcast ep🎙
Episode #7 with Olympic Freestyle skier @rowancheshire
This is a really introspective episode where Rowan shares her physical and psychological performance strategies… instagram.com/p/Bu8noW5hrjH/… – at London, England
Rowan Cheshire retweeted
Catch the latest episode of BESTFIT TV in just 1 HOUR for your weekly workout and quick nutritional recipe inspiration!
7pm on @FreeSports_TV 📺
Freeview 64. Sky 422. Virgin 533. TUNE IN!
#bestfittv #fitness #fitnessmotivation #workout #nutrition #GetFit #FitFam #MotivationMonday
Make sure you check out the podcast I did with @BenSheppard ! Let me know what you think ☺️ apple.co/2QBRmpW
Rowan Cheshire retweeted
* NEW EPISODE * - @RowanCheshire! Rowan is a freestyle skier and two time Olympian, she has fought through adversity to be where she is & her story is amazing! Listen & subscribe ➡️ apple.co/2QBRmpW #WhyInTheWorld 🌎
Rowan Cheshire retweeted
It's leg day!
Today's #WorkoutWednesday comes from Olympic freestyle skier @Rowancheshire. Give it a go and get those legs burning! 😊
Wanting the get fit for the mountains this winter? Check out my new Ski Fitness Guide ebook, packed with info on training & nutrition. Containing training plans in strength, endurance, mobility and also ski specific workouts! Plus a full exercise glossary.
Rowan Cheshire retweeted
@Rowancheshire Anyone wanna get skifit ⛷ has to follow this legend! 💯💪🏽 rowancheshire.com/
If you're interested in a personalised training/diet programme designed by me, head over to my website!
There are 6, 8 and 12 week plans available!! #trainlikeanathlete
rowancheshire.com/
Rowan Cheshire retweeted
We speak to @GBParkandPipe's @RowanCheshire about beating depression and anxiety to ski halfpipe at the Olympics, and ask what's up next...
mpora.com/action/skiing/rowa… #ski #halfpipe
Rowan Cheshire retweeted
#WorkoutWednesday with @BBCSport and Team GB skier, @Rowancheshire. We offer cover for Winter Sports, too! #ActiveCover #FreestyleSkiing #GetInspired bbc.co.uk/sport/get-inspired…
Did a few exercise videos with @HealthistaTV check it out if you're intereated!! xitter.gq/HealthistaTV/status/10…
25-minute glutes and legs workout with Olympic freestyle skier @Rowancheshire healthista.com/25-minute-glu… … #workout #legday #getfit #bootyworkout #legworkout
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New vlog up on my YouTube channel! Includes ski specific exercises!!
youtu.be/uPFDA9QHCpc
Touched down back in the UK! Happy to be back home for a bit, feels like I was away foreverrrr!! Now super excited to be heading out to NZ next month ✈
Rowan Cheshire retweeted
We are proud to launch Future Fit TV (FFTV).
An industry first, FFTV offers fitness professionals and enthusiasts exclusive content, covering a range of topics and giving an insight into the fitness industry to help inform, educate and inspire.
ow.ly/OZZY30kLmAr
Action may not always bring happiness. But there is no happiness without action.
- Benjamin Disraeli
