Natterjack Running retweeted
Race week checklist: Training. Taper. Fed. Watered. Racing shoes. Hilly Socks @RunNatterjack #Liverpool #RocknRoll
Natterjack Running retweeted
From @StHelensStrider
We are Delighted to confirm that Striders will be providing pacers at the St Helens 10km 💪🏻 we are pacing 45, 50, 55, 60, 65 & 70 minute runners. Can’t wait to be out there on the day helping people smash north road & grab PBs #stridereffect #thanksfolks
Natterjack Running retweeted
We'd love to help your pupils live healthy&active lives. All welcome #comeondown @BebingtonHighPE @BHSAcademy @BirkenheadSchl @BPSWirral @HilbreHighSch @KingswayAcad @MosslandsSchool @Oldershaw_AC @PensbyHighSch @prentonhigh @RHSWirral @StMarysWallasey @SJPHeadTeacher@SouthWirral xitter.gq/Wirral_AC/status/96053…
Have a child who loves running? wirralac.co.uk/young-enduran…
Natterjack Running retweeted
I promised to share a link to James’ parkrun blog post to celebrate what he’s achieved with us. Here it is!
blog.parkrun.com/uk/2017/09/…
It’s well worth a read. Here’s to his next 50 runs with us.
Natterjack Running retweeted
Anyone in #Marathon training mode? You are going to need to look after yourself the next 10-12 weeks (soreness, stiffness, niggles, fatigue). Book in for a regular MOT sports Massage, £25 an hour, Allerton based. – at Garston, England
Natterjack Running retweeted
KHAC Couch to 5k programme is back! Starting 4th February, 10am, Stadt Moers park. Details below, on Facebook, and our website.
Natterjack Running retweeted
"God Rest Ye Merry Shoppers
Let nothing you dismay
For we can wrap your presents
In St @StGeorgesPR1 this day!"
And while you're there, why not get a photo with Santa and his Elves in the Grotto.
Open today til Xmas Eve, 11am - 5pm. All donations to @Gallowaysblind
Natterjack Running retweeted
"Come, they told me, pa rum pa pum pum
To @StGeorgesPR1 , pa rum pa pum pum
Your finest gifts we'll wrap, pa rum pa pum pum
And see Santa in his Grotto, pa rum pa pum pum, rum pa pum pum, rum pa pum pum"
Open today, and every day til Christmas Eve 11-5
Natterjack Running retweeted
Running in Liverpool city centre: routes, clubs, tips & more bit.ly/2ffpAPP
Natterjack Running retweeted
If you've had trouble entering the #natterjack10k through our website, call us on 01704 534040 and you can place your entry over the phone!
Natterjack Running retweeted
1.2-miles swimming. 56-miles cycling. 13.1-miles running. 1 Ironman 70.3 World Champion. #onrunning #runonclouds
Natterjack Running retweeted
We're @PrestonCollege today talking to students about volunteering opportunities with Galloway's and looking after your eyes!
Natterjack Running retweeted
If anyone fancies it, we're always happy to get volunteers to marshal the Seaside 10K.
Send us a message if you're interested!
Natterjack Running retweeted
Definitely serious about running the London Marathon for @Gallowaysblind now after investing in a new pair of trainers from @RunNatterjack
Natterjack Running retweeted
We have three fantastic #job #vacancies at Galloway's, please help us spread the word galloways.org.uk/about-us/wo… #lancashire #sefton #preston
Natterjack Running retweeted
3 hours to go to get those online entries in! bookitzone.com/pennylane_str…
Natterjack Running retweeted
Nice back page from @FrodshamHelsby Standard
Natterjack Running retweeted
1st place - 29:10 for @jonnymellor9 today at #leedsabbeydash 10km
Natterjack Running retweeted
Replying to @RunNatterjack
@RunNatterjack enjoyable run last night. Lots of positive feedback #flyers @on_running @on_runningUK #runonclouds Thanks for inviting me :)
Natterjack Running retweeted
Replying to @RunNatterjack
@RunNatterjack @KingsleyLpool @stsilasschool @EducateAwards @OutdoorMosspits Fab run for the kids every Sunday! xitter.gq/stanleypark_liv/status…
Great Test Run today! Now ready for the launch of Liverpool's 1st Junior Parkrun next Sunday parkrun.org.uk/stanleypark-j…







































