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I run up slides and jump out of swings. 💼Certified Parks and Recreation Professional. 🌳Parks and 🏄Play are essential components of Human Development.

Joined September 2012
Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)Photo by Run Up Slides (@RunUpSlides)
Substance use and mental health conditions can affect anyone. @NRPA_news has developed several resources to support park and recreation professionals as they address substance use and mental health disorders in their own communities. bit.ly/346pOSZ #SEHealth #HealthyOST
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Did you know? The CDC found that increased access to places for physical activity led to a 25.6% increase in people exercising 3+ times a week. Basically, living near parks or recreation facilities is good for your health! Discover what we offer near you! #WeAreParksAndRec
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MN Gov. Tim Walz eases some outdoor rec restrictions.
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Make believe play can have real life benefits. Psychologist @ThaliaGoldstein explains how parents can help their children learn to modulate and control their emotions by engaging in dramatic play. buff.ly/2DylEX7 via @PositivParentng
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Not only has the Land & Water Conservation Fund helped preserve what makes Washington state so special, it has also invested over $675 million into our economy. #SaveLWCF
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.@NRPA_news's new report on out-of-school time programs sheds light on the crucial value these programs are providing in many communities. Read more here: ow.ly/ViLW30mq3Us#ThisIsAfte…
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This is why #playmatters. Worrying new research shows that youths who spend 7+ hours a day on screens are twice as likely to be diagnosed with depression and anxiety: ti.me/2Fg9xRg @TIMEHealth
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As the summer winds down, make sure your kids get outside and experience the natural world. This graphic from @peekaboobeans shows they’ll gain an appreciation for the environment!
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Why Participation Trophies Matter andreabcreative.com/2018/03/…
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Paddle boarding participation increased 28% between 2012 and 2015. Fans can even enjoy the health benefits of yoga at the same time. ow.ly/NRhH30iCoZ7
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This is why recess and play are essential for every aspect of a child's well being and growth! #Playmatters
Children don't need more things…
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Play shapes our lives, and shapes who we are as adults. #PowerOfPlay #PlayMatters #ChildDevelopment #ECE #EarlyEd
#Playmatters because it helps children develop independence as they discover talents and learn to make their own choices.
"#Play Brings People Together!" RT If you agree! ... How do you foster it? #NRPAConference
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It's 'digital heroin': How screens turn kids into psychotic junkies nyp.st/2bGS5oX via @nypost
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Adding Green Space in Cities Can Reduce Crime, Research Suggests ow.ly/4mKpsf via @CityLab #SocialEquity
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Children and adults need time for unstructured play - @DocZaar NOW: @NPR 11am ET ow.ly/10gmbJ #playoutdoors #goplay #PlayConf16
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