Runners Trance (@RunnersTrance) header
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Varsity Cross Country and Track runner. Trying to do the best I can. I ❤️ to run. #1600 #3200 #5k

Missouri
Joined June 2013
Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)Photo by Runners Trance (@RunnersTrance)
Runners Trance retweeted
First we form habits. Then they form us. #FitFam
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You did not gain the weight overnight, so you are not going to lose it overnight. Get over it and get to work!!
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Either you run the day or the day runs you. Jim Rohn
Runners Trance retweeted
You are stronger then u think u are
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Runners Trance retweeted
I wanna go to bed I'm so tired and my tummy hurts ackkk
the absolute best thing is when you're running and it starts to rain💦🏃
Runners Trance retweeted
GaryCohenRunning Tip: ‘Vary pace during a run to change stress on muscles, tendons, ligaments and joints which reduces overuse injuries.’
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When someone cuts you off the proceeds to slow down 😡#runnerprobs
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Runners Trance retweeted
Will they just start the game already?
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Runners Trance retweeted
Have the attitude that you're going to win. It makes a difference. Trust me.
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Runners Trance retweeted
13:26 at 5K
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Galen Rupp runs 26:44 to win the #preclassic 10K, good for a new American record! Congrats!
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DISTANCE CREW ASSEMBLE
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Runners Trance retweeted
I need flirt lessons
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Runners Trance retweeted
The second I hear that someone runs, my respect for them goes up 200% because running is toughhh
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the only initials I'm interested in this season are: P. R.
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if i had to choose between getting a PR or winning $500, i'd still choose a PR
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I wish I had better things to do with my life than refresh my twitter feed
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Smell of spring track is in the air #trackproblems
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