Runners Trance retweeted
First we form habits. Then they form us. #FitFam
Runners Trance retweeted
You did not gain the weight overnight, so you are not going to lose it overnight. Get over it and get to work!!
Runners Trance retweeted
GaryCohenRunning Tip: ‘Vary pace during a run to change stress on muscles, tendons, ligaments and joints which reduces overuse injuries.’
Runners Trance retweeted
When someone cuts you off the proceeds to slow down 😡#runnerprobs
Runners Trance retweeted
Have the attitude that you're going to win.
It makes a difference. Trust me.
Runners Trance retweeted
Galen Rupp runs 26:44 to win the #preclassic 10K, good for a new American record! Congrats!
Runners Trance retweeted
The second I hear that someone runs, my respect for them goes up 200% because running is toughhh
Runners Trance retweeted
if i had to choose between getting a PR or winning $500, i'd still choose a PR
Runners Trance retweeted
Smell of spring track is in the air #trackproblems




















