SFH retweeted
Dads:
It is your responsibility to be strong and fit.
Lift heavy. Sprint fast. Eat protein.
SFH retweeted
My top 3 supplements:
1. Creatine
2. Fish Oil
3. Whey Protein
What are yours?
@SFH
benbarkerfitness.com/post/my…
SFH retweeted
I got a fun opportunity to travel to Houston to do an exercise demo at the NHF Bleeding Disorder Conference.
SFH retweeted
A pilot study found that patients with the highest blood levels of omega-3 fatty acids EPA and DHA were 75% less likely to die from COVID-19 compared to patients with low levels. These are preliminary findings that need to be confirmed in larger trials.
nutraingredients-usa.com/Art…
SFH retweeted
A game changer! @sfh new coffee ☕️flavor. 🤤 #livinsfh @ Carolina Beach, North Carolina instagram.com/p/CHylKecFbuf/… – at Carolina Beach, NC
SFH retweeted
I'm not an MD. Follow @foundmyfitness if you want the science. I take @SFH fish oil liquid. It has the highest DHA/EPA concentration. It isn't the volume of the fish oil. Its the DHA/EPA that you want. You start seeing real benefits at 3 grams. Mega-dosing.
SFH retweeted
Prep your meals for the week ahead of time. Remember if you keep healthy food in the fridge, you will eat healthy food!
SFH retweeted
.@CarlyFuhrer made her second-straight appearance at the 2017 Reebok CrossFit Games. She is a trainer at Oregon CrossFit with a background in volleyball, basketball and track. Fuhrer has finished 37th and 31st at the #CrossFitGames.
SFH retweeted
@SFH Huge props to SFH for resending me my $200 order that was stolen from my front door. No questions asked, just good service. Thank you!
