Our goal is to motivate our student athletes both physically and mentally in order to help them to achieve their greatest potential in their chosen arena.
Sherman, TX
Joined September 2021
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Week #3 of Summer Strength & Conditioning in the Books! All of our student athletes have been working their tails off. This group of young studs had perfect attendance this week! Our Bearcats are getting BIGGER - FASTER - STRONGER this summer.
WE ARE…..SHERMAN STRONG!!!! – at Sherman, TX
Getting better with every Rep in the Performance Center, these athletes have bought into the program and BRING IT Everyday! So proud of those with perfect attendance! – at Texas, USA
We had a great second week of summer workouts! So proud of all the hard work that has already gone into this summer. Don’t talk about it, #BeAboutIt. Shout out to all of those with perfect attendance! #COMMITTED
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Don’t miss our summer strength and conditioning program! Make sure you use the QR code to register
WILL BE GETTING…
BIGGER
FASTER and
SHERMAN STRONG!! – at Sherman, TX
Bearcat Football finished WEIGHT ROOM TESTING today & we have had some AWESOME results.
We’re looking forward to an incredible SUMMER STRENGTH & CONDITIONING program for all our sports which will lead us into an exciting new school year in the fall! @BedfordBryce97 sent us off!! – at Sherman, TX
SHS Men’s Soccer @SHBearcatSoc started their first true 4-Day WeightRoom OFF-SEASON this week and they killed it.I’m very excited to see their physical & mental improvements after our 8 wks.These young men are so motivated & pumped for it! They’ll be a force to be reckoned with. – at Sherman, TX
Softball blew the roof off the weight room this Morning after their workout!! And they got a lil’ EXTRA..lol
@SHLadycatSB ! – at Sherman, TX
LadyCat softball @SHLadycatSB crushed their workout in the Performance Center this morning and are goin into weekend..
#SHERMANSTRONG!!!! – at Sherman, TX
The young ladies of BEARCAT CHEER got their workout in today in the Performance Center and they CRUSHED IT!!! @hs_shermancheer
The BEARCAT PERFORMANCE CENTER was filled with LADYCATS this morning! Women’s Soccer @SHLadycatSoc and Women’s Track @SHBearcatXC @SHBearcatTrack had awesome workouts, and finished up very strong!
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AND SO IT BEGINS!!! Bearcats started testing yesterday with BENCH and SQUAT!! There was A LOT OF BIG WEIGHT getting thrown around!! We’ve got the POWER CLEAN AND VERTICAL today!!
@SHBearcatFB
BEARCAT FB moving some SERIOUS weights this week in the Performance Center! VERY SPECIAL WEEK for the bearcat, a lot of great thing happened! These DUDES are gonna crush there testing next week!
These young ladies always bring the passion when it comes the the WEIGHTROOM!! Wether they’re working in it our talking about! Love the HEAT!!
Lady Bearcat Soccer @SHLadycatSoc got in from there away game and paid a lil’ tribute to the WEIGHTROOM & Ole’ Coach Reust!!
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LADY BEARCATS SOFTBALL @SHLadycatSB had an AWESOME week in the Performance Center. They jus
Freshmen and JV OWNED there pre game pump workout for tomorrow and then our Birthday Boy Jackie crushed the finish!!
BEARCAT BASEBALL and our BEARCAT CHEER SQUAD crushed there working and killed the finish @SHBearcatBSB @hs_shermancheer
LADYCATS killing it this morning! We had Lady Hoops, Softball, Lady Soccer and Volleyball; close to 100 athletes in one period and everyone getting there workout in the Performance Center!!@SHLadycatSB @SHLadycatBB @SHLadycatSoc
LADYCATS SOFTBALL @SHLadycatSB crushed their workout today in the Performance Center! Then to top that off, they absolutely killed the breakdown(they know how we do it)and they did it all themselves! Coaching athletes who have an intense desire to get better is a an absolute joy!
Bearcat Baseball @SHBearcatBSB and Sherman Cheer @hs_shermancheer CRUSHED their first workout of the week and finished…WELL….YOU KNOW HOW THEY FINISHED!!?!!
SH Baseball And Men’s Hoops crushed their workout today in the Performance Center and finished with a BANG!!!!
WE-ARE—-SHERMAN-STRONG!
@SHBearcatBSB @SHBearcatBB