Whether you're trick-or-treating, attending a fall gathering or celebrating at home, we hope your Halloween is filled with fun, festive moments and safe treats. Happy Halloween from Sutter Health Plan!
Get ready to turn your clocks back! #DaylightSaving time ends Sunday, November 1. It's a great time to reset your sleep habits as well as your clocks.
There are many benefits of physical therapy to get you moving again. Members have access to rehabilitation services when referred by the member’s PCP and authorized by the PCP’s medical group. Check your Evidence of Coverage for details at shplan.org/memberportal.
Protecting your health starts with prevention. The @CDCgov recommends an annual flu shot for most people 6 months of age and older. Sutter Health Plan covers flu vaccines at no cost share through Sutter flu vaccine clinics, network pharmacies or participating providers.
About 1 in 5 high school students reported being bullied at school, and 1 in 6 face bullying online. This can raise the risk of depression and anxiety. Members can access virtual or in-person support from behavioral health providers through Carelon at 844-398-0314.
Early detection is key! The @AmericanCancer recommends screening mammograms for women age 40 and older. Sutter Health Plan covers mammograms when referred by a primary care physician at no cost share. #BreastCancerAwarenessMonth
Sometimes the simplest actions have the greatest impact. Offering a helping hand, a kind word or a thoughtful gesture can lift someone else's spirits and benefit your own health and well-being. See where you can make a small difference today.
Staying on track with recommended immunizations and preventive care can help protect your child's health. When provided by a participating provider, preventive care services are covered at no cost for members. View health and screening recommendations at sutterhealthplan.org/members….
We're pleased to welcome ASH as Sutter Health Plan's new partner for supplemental acupuncture and chiropractic benefits (pending regulatory approval), beginning Jan. 1, 2027. Read more in our newsroom. news.sutterhealthplan.org/su…
Support is just a phone call away. Whether you have questions about your coverage, need help understanding your benefits or want assistance scheduling an appointment, our Customer Service team is here to help at 855-315-5800.
Members, if you haven’t registered for My Health Online, you can still easily schedule or cancel visits, check in for appointments, and electronically sign documents using the "guest" login feature. Visit sutterhealth.org/myhealthonl….
Parenting can present challenges like postpartum depression, anxiety and stress. Members have access to confidential in-person or virtual visits with participating behavioral health providers through Carelon. Visit carelonbh.com/sutterhealthpl… to learn more.
Making time to move each day can benefit both your physical and mental well-being. Keep it fun by turning on your favorite music, taking a family walk or heading out for a bike ride together.
Get convenient care when and where you need it. As a Sutter Health Plan member, you can access video visits with a Sutter clinician right from your mobile phone through My Health Online. Visit sutterhealth.org/myhealthonl….
From the Health and Wellness site to the Sutter Care Management Program, members have access to resources for achieving their personal wellness goals. Learn more at sutterhealthplan.org/members….
You don't need a gym membership or a complicated routine to stay active. Just 30 minutes of movement each day can make a difference in how you feel. A bike ride, dancing around the house or even tackling household chores can get your body moving and help you feel your best.
Sometimes finding time to focus on your mental health can feel overwhelming. Members can access care from the comfort of home through Carelon. Schedule a virtual visit with a participating behavioral health provider without a referral by calling Carelon at 844-398-0314.
If routine healthcare appointments have fallen off your radar, now is a great time to catch up. Schedule a well-child exam, available at no cost share for members, to help keep your child up to date on vaccinations and recommended screenings. Visit sutterhealth.org/myhealthonl….
#MentalHealth conditions are very common and very real, and it’s okay to seek help. Members, book confidential virtual or in-person visits with a participating behavioral health provider through Carelon by calling 844-398-0314 or visiting carelonbh.com/sutterhealthpl…. #MentalHealthDay



















