Sean Light

Ever since I was in the second grade, I've had debilitating migraines. The only way I could get rid of them was by falling asleep or throwing up. No home remedy helped. No over the counter medication helped. No instructions from my doctors helped. It wasn't until 2015, in my first job with the Arizona Diamondbacks when I discovered that these migraines may not be permanent. Watch the full episode of "Medicine by Saint Bartholomew" on YouTube or listen on every major podcast platform. @StBMedicine

I never intended to help people with chronic pain. I was a basketball player who just wanted to work in sports. But when a co-worker wiped out a brutal migraine in a matter of minutes, there mission became clear. I had to figure this out. Watch the full episode of "Medicine by Saint Bartholomew" here on X, YouTube or listen on every major podcast platform. @StBMedicine

1990, a physician from Indiana, stood inside of the Sistine Chapel and noticed something that no one else had ever noticed in the 507 years since the chapel first opened. Watch the full episode of "Medicine by Saint Bartholomew" here on X, YouTube or listen on every major podcast platform. @StBMedicine

We call it "The Stack." - Every bit of your health and performance begins with "the stack." This is your ribs perfectly stacked on top of your pelvis. All of the best athletes that I have ever worked with have an exceptional ability to maintain "the stack." This is the absolute baseline of chronic pain. We must start here. Watch the full episode of "Medicine by Saint Bartholomew" here on X, YouTube or listen on every major podcast platform. @StBMedicine

Daily Journal: August 21, 2025 This Saint Bartholomew project is ready to come out. It’s time.

Daily Journal: August 19, 2025 Should you be wise enough to conclude that creation is the mission, you’ll certainly be led to the question… …what should I create?… But the question is, what has already been created inside of you and is simply waiting to come out?