Sma Flames Prep (@SMAFlames) header
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Official Twitter account of the St. Mary's Academy Female AAA Prep Hockey team, a member of the CSSHL. Instagram @smaprepflames

Winnipeg, Manitoba
Joined January 2014
Sma Flames Prep retweeted
History made. 👏 📺: @espn & @ESPNPlus ➡️ plus.espn.com
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Sma Flames Prep retweeted
Big trophy when you are the top amateur in the province of Manitoba! Congrats Addison and see you in BG shortly. We recruit the world @bgsu. Which includes Winnipeg. #BGWGolfRising
Congratulations to incoming freshmen, Addison Kartusch, who fired 72-71-77 (+4) to win the 2024 Diamond Athletic Women's Amateur Championship! Great playing Addison!! #AyZiggy #FlyWithUs 🟠🟤
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Sma Flames Prep retweeted
Big shoutout to @SMAFlames player Dayle Bettens for being a part of this! Always encouraged by seeing this kind of growth! xitter.gq/WiebesWorld/status/179…
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Hockey Manitoba is pleased to release the team rosters and announce the coaches for the 2024 Female Under-16 Program of Excellence Spring Evaluation Tournament which will be held this weekend (April 5 – 7) at @hockeyforallctr. 🔗| ow.ly/OoSI50R7Gl1
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Sma Flames Prep retweeted
When people ask me who some of the big names are that played at the @FWSSChallenge, you can add former @SMAFlames netminder Logan Angers to the list. Congrats to her on this nomination! xitter.gq/QU_WIH/status/17553088…
Stick taps for Logan as she's been named a semifinalist for the Women's Hockey Goalie of the Year Award! READ→ bit.ly/487SUiY #BobcatNation x #NCAAHockey
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Sma Flames Prep retweeted
If you're not busy on Friday, January 26 at 7:15pm, get down to the @hockeyforallctr for the Banner Game featuring @Eastmanfemale and @SMAFlames at the 2024 @FWSSChallenge! Free entry for minor hockey players in their jerseys and their parents/guardians! See you at 7:15pm! #fwssc
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Sma Flames Prep retweeted
We're headed to 2024 All-Star Weekend! ⭐ Our players will face off on Thurs., Feb. 1 at Scotiabank Arena in the @CanadianTire PWHL 3-on-3 Showcase™. 📰 bit.ly/PWHL-in-2024-nhl-all-…
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It's GAME DAY! 🏒🥅🎉 Team Manitoba takes on Team Atlantic today in the seventh place game at the 2023 #U18Nationals in Dawson Creek, BC. Puck drop is 11:00 am CT. Live Game Updates ➡️ ow.ly/kTlP50Q6oo6 Watch Live ➡️ ow.ly/IuFg50Q6oqS #TeamMB
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It's GAME DAY! 🏒🥅 🎉 Team Manitoba takes on Team @HockeyQuebec today in quarter-final action at the 2023 #U18Nationals in Dawson Creek, BC. Puck drop is 11:00 am CT. Live Game Updates ➡️ ow.ly/33Mh50Q5GVp Watch Live ➡️ ow.ly/qwoX50Q5H0a #TeamMB
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Sma Flames Prep retweeted
To the sport we love:
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Sma Flames Prep retweeted
It only takes ONE. - One Teammate can be the Glue - One Teammate can set the Tone - One Teammate can be the Leader - One Teammate can Set the Standard - One Teammate can be the Missing Link - One Teammate can make ALL the Difference Be the ONE for your Team!
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As an athlete, progress is gained one day at a time. By stacking productive days on top of each other, you can gradually make improvements and reach your full potential.
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Sma Flames Prep retweeted
Making #HERstory! Maya Turner has just become the first female to record a point in a @USPORTSca regular season football game. What a moment. Congrats, Maya!
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Sma Flames Prep retweeted
We are proud to announce the six inaugural head coaches of the PWHL! We look forward to seeing them build and lead our teams. 📰 hubs.ly/Q022qGTP0
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Female U18 Team Manitoba is competing in a three-game exhibition series against the U of M Bisons women’s hockey team this weekend at Wayne Fleming Arena. Open to the public. Free to attend. Friday - 7:00 pm Saturday - 8:00 pm Sunday - 3:00 pm ROSTER⤵️ ow.ly/bQl350PJpNu
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Sma Flames Prep retweeted
Three things you control every day are your ATTITUDE, your EFFORT and your ACTIONS. It doesn’t matter what others are doing or who you think is being unfair. Every day you can focus on being positive, working hard and making others around you better.
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Sma Flames Prep retweeted
GREAT TEAMS HAVE GREAT TEAMMATES Top-10 Signs You're a Great Teammate ~ via @DrewMaddux
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To be the best, you have to train the best. Train harder and smarter than your competition!
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Five things coachable athletes do: 1. Listen 2. Follow rules and instructions 3. Accept constructive criticism 4. Work hard 5. Put the team first
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