Sun Valley Wellness

Sea vegetables, better known as seaweeds, are potent healing foods. While there is a great deal of renewed interest in the West, seaweed consumption dates back to 300 BC in both China and Japan. Seaweed provides substantial healing benefits to the endocrine system and thyroid.

DYK: In 2018, Dr. Kidd at UC Berkeley stated that Polysaccharide-K (a component in mushrooms) significantly extended survival in many types of cancers and that more than 50 mushroom species were found to exhibit potential anticancer activity.

Ginger root ⚕️💛✨, "the universal medicine," has played a significant role in the ancient traditions of Ayurveda and Chinese medicine. A potent anti-inflammatory, anti-oxidant and anti-carcinogenic, it also supports the circulatory, digestive, and respiratory systems.

We’re excited to welcome @rickdoblinphd to our advisory board! Rick Doblin is the Executive Director for Multidisciplinary Association for Psychedelic Studies (@mapsnews), currently running the world’s most advanced clinical trials on MDMA-assisted psychotherapy for PTSD.

Ice baths and other hydrotherapies paired with Win Hof breawork have been found to reduce cholesterol, boost the immune system, help treat autoimmune inflammation, ease pain and speed recovery from sport injuries, and greatly increase insulin sensitivity.

This Giving Tuesday please consider helping our organization continue to bring cutting-edge wellness knowledge and many of the world’s greatest wellness thought-leaders to the Valley. Thank you for your undying support over the last 25 years! 👉 bit.ly/3ue0XZX

L-Glutamine 💪💫 Glutamine is the primary fuel source for the body's lymphocytes, white blood cells that fight infection and disease. Not only does it help detoxify the liver of foreign substances, but it also helps with muscle recovery time!

With environmental wellness as a pillar of our mission, we are pleased to announce @finianmakepeace, environmental and regenerative agricultural thought-leader to our advisory board. It’s so great to have you with us, Finian! 💚

Turmeric (curcumin) 🧡🌿🍲 is part of the ginger family. The active compound is curcumin, a powerful antioxidant and thus a potent anti-inflammatory. It helps fight foreign invaders and helps to repair both the body and the brain. Curcumin also helps the body to absorb Zinc.

𝙇𝙚𝙩'𝙨 𝙩𝙖𝙡𝙠 𝙖𝙗𝙤𝙪𝙩 𝙯𝙞𝙣𝙘 💪🧠🦴🥕💫 This anti-viral mineral is crucial for the normal development and function of cells. It helps the immune system combat invading bacteria and viruses by preventing cell replication. Foods high in zinc: oysters, crab, pumpkin seeds.

In this day in age, wellness is survival. The critical nature of the pandemic and its fallout have brought on a sense of urgency. Taking care of ourselves is no longer an option – it’s something we must do. Together, we can stay healthy 💚💪🙏💫

Have you heard yet? 𝙎𝙪𝙣 𝙑𝙖𝙡𝙡𝙚𝙮 𝘽𝙧𝙞𝙣𝙜𝙨 𝙃𝙤𝙢𝙚 𝙩𝙝𝙚 𝙏𝙝𝙧𝙚𝙚-𝙥𝙚𝙖𝙩 as the #1 Ski Resort in North America! We’re honored and grateful to be a part of the Sun Valley community, and we’re so excited for this town to be recognized for the third year in a row!

Our mission is to inspire and support wellness of the mind, body, spirit, and environment through education, experiences, and community. Mental health is our wellness, after all, the most important conversations we have are the ones with ourselves. #mentalhealth #sunvalley

We’re excited to announce Allison Quistgard Scherer, a certified integrative nutrition health and wellness coach, as the new Sun Valley Wellness Festival board president! 🔗 bit.ly/3rUwyyE 🔗 #wellness #sunvalley #idaho #sunvalleyidaho #healthandwellness #health

Wow, what a weekend, what a Festival! We are so grateful to celebrate our 25th year anniversary with all of you. Thank you so much for your support this year and for the past 25. We could not do this without YOU! #sunvalleywellnessfestival #wellness #sunvalley #health #thankyou

'We all have a divine purpose,' J. Ivy said. 'We all are a part of something so much bigger. Make sure you love yourself so you can extend that love." Thank you @eyeonsunvalley for the feature on award-winning poet @j_ivy! #jivy #spokenword #poetry #art#music #wellness #health

The Sun Valley Wellness Festival is happening all weekend THIS WEEKEND, Friday, June 10 through Monday, June 13, live and virtual. ✨ Find your Wellness Festival Passes and Tickets at sunvalleywellness.org/ticket… ✨ #wellness #sunvalleyidaho