Start With Compassion

I loved this conversation with @SandraBargman on The Edge of Everyday Podcast! 💜 Go hear our full conversation: open.spotify.com/episode/2Hp… #selfcompassion #personalgrowth

“Deep listening is listening to what someone hasn’t said...” Catch episode 91 of the Infuse Compassion Podcast with guest Oscar Trimboli, author and expert on #deeplistening, premiering today! Watch @infusecompassion on YouTube or listen on your favorite podcast platform!

Knowing that something I created is helping someone look at themselves differently, make a change, or simply approach their life with a little more compassion means more to me than I can put into words. 💜 #BookLovers

Culture isn't something we can simply ask people to believe in. It's something leaders create through their actions, responses, and the way they treat people. That's where compassionate leadership comes in. 💜 #workplaceculture

There’s a lot of courage in giving your ideas, dreams, and vision a voice. You don’t have to have every detail figured out. Sometimes the first step is simply being willing to say it out loud. 💜 #selfawareness #personalgrowth

We need to exercise our critical thinking more! Watch episode 90 of the @infusecompassion Podcast, on YouTube or listen on your favorite podcast platform! #criticalthinking #growthmindset

There’s something incredible about getting to witness a caterpillar's transformation up close, right in my own front yard. And it’s also a beautiful reminder that nature doesn’t rush. Everything has its own timing. Its own process. Its own way of becoming. Ourselves, too. 💜

Trying to win everyone over can take a lot of energy—energy that could be going toward the people who actually matter. Sometimes we simply need to ask ourselves: Is this where I want to keep investing my precious time and energy? Because we only have so much to give.

Take care of yourself. Fill your cup. Give yourself the love and compassion you so freely give to everyone else. Because when you make space for yourself, you create more space to be there for the people who matter to you, too. 💜 #selfcompassion

"I studied a lot about basketball... but I felt I had to be a better leader." Catch episode 89 of the Infuse Compassion Podcast with guest @coachjimjohnson! #leadershipskills

Maybe the next step isn’t doing more. Maybe it’s noticing where you’ve been leaving yourself out—and giving yourself permission to come back in. 💜 #selfcompassion #womensupportingwomen