• Speak • Heal • Prevent Mental Health | SRHR | Drowning Prevention | Maternal Health Creating Safe spaces for Talk | Support | Action. @parrotsug +256706640016
Uganda
Joined May 2025
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A suicide note always leaves us with regrets, wondering if we could have done more to save our loved ones. Don’t wait for that moment; Reach Out, Listen, and Support before it’s too late.
Happy September - #suicidepreventionmonth
#SuicidePostponed
#SuicidePrevention
SafeTALK Space retweeted
It is better for your child to return home alive and get a chance to rebuild their life than to receive them in a coffin.
@Akida_leonard, CEO Parrots Media, Co-founder @SafeTALKSpace.
#StressManagement
#WeekendEdition
SafeTALK Space retweeted
Students account for 54% of reported stress cases, largely driven by academic pressure, examinations, parental expectations and other related challenges. @akida_leonard Founder @parrotsug | @ParrotsUgTV | Co-founder @SafeTALKSpace.
@Kyarampe_R @ugpfmh @LemMindfulness @MBakundana
SafeTALK Space retweeted
Taking a break is not giving up; it is giving yourself time to heal, reflect, prepare and start again. Just as a commander may order a tactical withdrawal when a battle becomes overwhelming, you too can step back, regain your strength and return when you are ready
@akida_leonard
Counting hrs from now
Today at 7pm on @uctvuganda's #WeekendEdition Hosted: @JoseKabale
Our CEO @akida_leonard joins the panel to discuss #MentalHealth issues.
Topic: Stress Management and Prevention Among Young People
Another Guest:
Doreen Kisakye - MH Advocate
#Stress #Youth #StressManagement
SafeTALK Space retweeted
Today at 7pm on @uctvuganda's #WeekendEdition Hosted: @JoseKabale
Our CEO @akida_leonard joins the panel to discuss #MentalHealth issues.
Topic: Stress Management and Prevention Among Young People
Another Guest:
Doreen Kisakye - MH Advocate
#Stress #Youth #StressManagement – at Kampala, Uganda
SafeTALK Space retweeted
Dear young men,
Not every woman is looking for a man to fund her lifestyle. Some women work hard for their own money, invest in themselves, and prioritise self-care. Stop assuming every woman who looks good is being sponsored by a man. Some are simply working for what they have.
SafeTALK Space retweeted
Primary Four pupils of Perfect Nursery and Primary School in Tuba, Kulambiro Kisaasi reciting a poem at the commissioning of the WASH Project donated by @RCKulambiro2021 to improve water, sanitation and hygiene at the school.
@rckulambiro
SafeTALK Space retweeted
This wknd, I was honoured to celebrate mass with newly ordained Rev. Fr. Felix & Leonard Kamukama. I also campaigned for the youthful @FDCOfficial1 MP candidate, Alex Byaruhanga.
Our focus remains on increasing the no. of people-centred MPs regardless of party
#CountryBeforeSelf
SafeTALK Space retweeted
We lodged a complaint with the Equal Opportunities Commission (EOC) against Wanyange Girls Senior Secondary School in Jinja District following the unlawful exclusion of Senior Four candidates from school over non-payment of school fees, only days before the 2026 UCE examinations.
Sending candidates away at this critical stage denies them continued access to classes and academic preparation and disproportionately affects girls from low-income families. We are calling for the students’ urgent readmission and protection of their right to education without discrimination.
SafeTALK Space retweeted
#UgandansInDiaspora is showing on #CivicSpaceTV ↘️ youtu.be/FdTRO4hQdGI
Join the conversation about Uganda at 64years of independence. @IsaacKwagala @kyomugasho3 @KamuhandaFranc2 @Ochieno @SarahBireete #UgandaAt64 🇺🇬
Our own @akida_leonard 🥰🥰🌹🌹🌹🌹🌹🌹💞
Our founder @akida_leonard
was part of the 15 journalists in Uganda who were trained on Investigative and Solutions Journalism for Lightning Reporting in Uganda, organised by @ACLENet, and @IMChallengeug at the #MCIMediaHub Kabalagala
Ready to #walkthetalk. @SafeTALKSpace 💞🥰🌹
SafeTALK Space retweeted
Just In! Former MP for Butambala County,Hon Muwanga Kivumbi, granted bail by Butambala Chief Magistrate’s Court.
SafeTALK Space retweeted
How're are you doing really?
A reflection on your mental wellbeing status
Strong minds speak up! Asking for help is power, not weakness. Spark that conversation with your trusted friend, counsellor or family member
#MentalHealthMatters
#SuicidePreventionMonth
@BMMShifters
Dear Ladies,
Facing unplanned pregnancy? Is the father unable or unwilling to support you?
Are you considering abortion?
Seeking guidance and understanding your options, including safe and legal abortion will save you from drama and give you a healthy and mental well-being. Do it
🐥❤️❤️🌹❤️🌹❤️🌹🌹🌹❤️🌹❤️🌹
MEDIA VISIT: 📺 Today I will be hosted on Uganda Catholic Television - UCTV today at 7:00 PM for the Weekend Edition as we unpack key issues surrounding suicide prevention and awareness.
Follow @uctvuganda on all social media platforms to stay updated with the latest information.
SafeTALK Space retweeted
The force behind my mental health advocacy. ❤️
Dr. Martin Bakundana, PhD, invited me to cover his mental health events as a journalist, and changed my perspective forever.
Happy Birthday, Doc! 🎉 Here’s to many more years of transforming communities.
@MBakundana @LemMindfulness
SafeTALK Space retweeted
Changing the Narrative on Suicide
Honestly, you and I can come together and do something. We can start conversations, offer support and restore hope among our colleagues, friends & communities. By doing so, we can help reduce suicide cases and remind p'ple that they aren't alone
A suicide note leaves regrets, whether we could reach out to save our beloved one. Don't wait until it's too late. Reach out, Support and Help to save a life. Break the silence. Stop the Stigma.
Together for a Life. Together against Suicide
#SuicidePreventionAwareness Month
SafeTALK Space retweeted
Can the Uganda police track these scammers and arrest them please. And let everyone know that I am not in any way involved in this scam. thecitizen.live/ghWzC1k5?utm…