We're a safe space for you to share whatever is troubling you. We can't offer support here, but here's how to contact us 24/7 ☎️ 116 123 ✉️ [email protected]

Birmingham, England
Joined December 2015
Birmingham Samaritans retweeted
Anxiety UK offers fast access to qualified therapists who really understand anxiety disorders, with sessions available online, by phone or in person across the UK and beyond.​ Therapy can help you break the cycle of anxiety, avoidance and overthinking, rebuild your confidence and take back control of your life, and reduced-fee options are available based on income, so cost does not have to be a barrier.​ If anxiety is running the show, you do not have to wait for things to “get worse” before you get help. ⚠️ 👉 Click the link to request therapy with Anxiety UK today and start your recovery journey. 🌱💪 ow.ly/sK6T50XAp2Y
4
6
534
Birmingham Samaritans retweeted
If today feels heavy, please know you don't have to face it alone. Whatever today brings up for you, we're here to listen day or night on 116 123 📱
3
216
7
338
18,089
Birmingham Samaritans retweeted
That’s a wrap on Day 3 at @Crufts! 🐾 Our Day 3 volunteers might be heading home, but @samaritans are always here—24/7, whatever you’re facing. Pets are family, and if you’re dealing with a loss, illness, or just need to talk—we’re here for you💚 📞 116 123 #SamaritansAtCrufts
1
5
199
Birmingham Samaritans retweeted
🙏 Huge thank you to Lenard for raising awareness of #hiddendisabilities at the @AVWFCOfficial game this weekend by holding the @AVFCFoundation banner high!! Thank you for including us, as well as other #LongCovid orgs (@LCNMUK & @LongCovidSOS), & an array of other charities!
1
14
1
32
2,108
Birmingham Samaritans retweeted
Want to do something truly rewarding? 💚 Volunteer with @SamaritansBham ! Find out what it’s like to be a volunteer here 👉 orlo.uk/88NlJ Ready to make a difference? Apply now: orlo.uk/o0FHx #Volunteer #BirminghamSamaritans #MakeADifference
1
2
4
2,072
Need a safe space to talk about your mental health? Or just to hear the experience of like-minded people? Our Talking Club is here to give you the support you need at difficult times. Come along to the Community Hub every Tuesday @ 6.30pm @SamaritansBham bcfcfoundation.com/blues-fou…
5
1
7
1,554
Volunteers from @SamaritansBham are joining us in the stands and on the Kop Car Park near to the ticket office this evening. We encourage all fans to speak to them and find out about the services they offer @BCFC
8
56
7,644
Birmingham Samaritans retweeted
We understand you might feel nervous when you call, that’s normal. We’ll take things at your pace and will give you the time you need to speak when you’re ready. 📱 116 123
1
2
66
Birmingham Samaritans retweeted
Results day's coming up and we know it can be a really tough day for lots of people. What would you say to someone worried about their exam results? Let us know below, incase someone needs to hear it 👇
10
59
6
115
15,315
Birmingham Samaritans retweeted
Are you Birmingham citizen with lived experience of suicide and self-harm? Our focus groups will help inform the suicide strand of the upcoming Creating a Mentally Healthy City Strategy. For more info, to express interest, please visit: eventbrite.com/cc/birmingham… @SamaritansBham
6
4
1,255
For 20 years, HM The King has been a passionate champion of the life-changing emotional support provided by our volunteers, whom he described as “an amazing credit to our country”. We are delighted he will continue as our Royal Patron #samaritans #mentalhealth
1
20
1
57
3,425
Birmingham Samaritans retweeted
A really powerful film from our official Charity of the Year @samaritans 💚
1 in 5 of us have experienced suicidal thoughts, but suicide can be prevented. We can all play a part by looking out for each other. As charity of the year for the TCS @LondonMarathon, we’re tackling stigma around suicide. We believe in tomorrow, and together we can save lives.
2
6
2
58
22,877
Birmingham Samaritans retweeted
We've got a problem! A problem with talking about how we're feeling 🫵🗣️. ​​2 in 3 football fans have struggled with their mental health. So I've teamed up with @threeuk @chelseafc and @samaritans to encourage fans to #TalkMoreThanFootball
105
413
96
1,684
218,444
Birmingham Samaritans retweeted
Samaritans volunteers provide a vital 24/7 lifeline for people in crisis. By remembering @Samaritans in your Will, you can help them be there, always. In every call for help, in every life saved, your kindness could live on. bit.ly/FreeWillsM
2
4
166
Birmingham Samaritans retweeted
Grapevine is pleased to be now helping promote @SamaritansBham with their quest to find volunteers - helping support those going through a tough time. samaritans.org/support-us/vo…
1
2
317
Birmingham Samaritans retweeted
Will you join us in celebrating #BrewMonday next week? Here’s how you can get involved: - Reach out to a mate and arrange a catch up over a cuppa ☕ - Post a pic of your brew 📸 - If you hear someone talking about Blue Monday, let them know about Brew Monday instead!
1
1
9
686
It’s time for us to break the silence and talk about suicide. Because silence costs lives. Break the silence. youtu.be/gnvmo9lxlVE
3
5
219
Birmingham Samaritans retweeted
We could not be prouder of our Wolverhampton and Great Yarmouth branches, who have received the first ever King's Award 👏 This is the highest award in the UK for groups of volunteers, in recognition of outstanding community service! Please join us in saying a huge congrats 🙌
9
32
7
172
12,581
Birmingham Samaritans retweeted
We’re looking for people with lived experience of suicide, self-harm, bereavement by suicide or using our services to complete a survey about how you might want to be involved in working with us to design or develop research. Find the survey here 👉 bit.ly/466cpHW
9
129
7
134
24,008
Birmingham Samaritans retweeted
Here's what happens when you call us 👇
3
144
21
205
41,090