On the water, body, mind, soul, sup, standup paddle magazine for women,
Honolulu, HI
Joined October 2013
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Hey 2018 Chattajacks and Chattajills.... can you feel it coming? We’re exactly two weeks out!! .
Chattajack 31
#chattajack #chattajack2018 #theframetheory #tennesseeriver #trgt #paddlerace... facebook.com/SamataSUPMag/vi…
Positive flow where the sun warms the soul. Kathryn McCann. Photo: Haka
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#standuppaddle #sup #supyoga #sunset #optoutside #visualsoflife #womenonthewater #outdoorwomen #journey… instagram.com/p/BomynqnDKw3/…
Happy Aloha Friday! Get on the water with your best friend.
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#standuppaddle #paddle #alohafriday #dogsofinstagram #dogdays #womenonthewater #optoutside #lifegoals #lifestyle… instagram.com/p/Boj-0zqhxoa/… – at Honolulu, HI
When the water tribes come out to play in the brilliance of the evening colours.
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#sunset #standuppaddle #standuppaddleboard #onthewater #playtime #goodvibes #documentyourdays… instagram.com/p/BoKPm4-jBPc/…
I’ve got sunshine...
on a cloudy day!
Be grateful for all the stolen moments on the water that replenish your soul, make you feel golden and make you smile!
📷: Haka
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#smile #onthewater… instagram.com/p/BmznM81A_HA/…
Two of the best things you can instill in any child is confidence and grounding.
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#truth #children #begrounded #weareallteachers #wisdom #optoutside #womenonthewater #build… instagram.com/p/BmUADGQA3RH/…
It is the small things, solitude, and connection with Nature that make us weary with content.
Photo: Ensyde
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#instagood #sunset #womenonthewater #optoutside #visualsoflife… instagram.com/p/BmM5lPqARyI/… – at California, USA
Rainbows on the water yesterday morning. We can always promise a good work out and truer connection with nature and a natural endorphin high!
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#paddlecorefitness #optoutside… instagram.com/p/BmJxWAUAD1G/… – at Honolulu, HI
It may get bumpy on the ocean of life but when you learn to read the water and ride the swells you understand what is important. Keep yourself mentally and physically strong by getting… instagram.com/p/BmHLYY8gNP_/… – at Honolulu, HI
Summer breeze make us feel fine....
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#paddlecorefitness #thisismygym #optoutside #honolulufitness #luckywelivehawaii #paddlefit #supfitness #workout #motivation #summer #summertime… instagram.com/p/BmAXmg_ANBr/… – at Honolulu, HI
Sun’s out, skies blue, light aloha island breeze in the air, another mellow Monday at Ala Moana beach park.
Water and laughter, keys to healthy souls.
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#paddlecorefitness #thisismygym… instagram.com/p/Bl4taqyAZps/… – at Honolulu, HI
Morning without you is a dwindled dawn... — Emily Dickinson
Paddle class Thursday morning! Plenty of honu out and the water was beautiful. If you didn’t make it you missed out! Kim and… instagram.com/p/BluGJhIgm2K/… – at Honolulu, HI