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Sam Helm

@Samhelm25

Personal Trainer

 Chesham
Joined May 2011
  • Tweets855
  • Following300
  • Followers173
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Photo by Sam Helm (@Samhelm25)Photo by Sam Helm (@Samhelm25)Photo by Sam Helm (@Samhelm25)Photo by Sam Helm (@Samhelm25)Photo by Sam Helm (@Samhelm25)
Eliud Kipchoge has just ran a full marathon (26.2 miles) in under 2 hours... 🐐🐐 That's an average of 100m every 17 seconds, 422 times in a row... 😲😲

Marathon Runner Breaks World Record

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So, who’s ready for a @VitalityBlast Quarter-Final? 🙌
Image from Middlesex Cricket (@Middlesex_CCC)
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Good luck to both @ngubbins18 and @TomHelm7 as they travel to Australia with the @englandcricket Lions today 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🦁🦁🦁
Image from Middlesex Cricket (@Middlesex_CCC)
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BREAKING NEWS: Kieran Gibbs has completed his move to Liverpool from Arsenal.
Image from Football Funnys (@FootballFunnys)
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👏🏼👏🏼👏🏼 xitter.gq/homeofcricket/status/8…
Lord's Cricket Ground (@HomeOfCricket) profile pictureLord's Cricket Ground
@HomeOfCricket10 Aug 2017
🎉 Here's the moment @TomHelm7 sealed victory for @Middlesex_CCC! What a thrilling win.

Middlesex seal victory

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Sam Helm retweeted
PCA (@PCA) profile picture
PCA
@PCA5 Jul 2017
Maiden f-c 5 wicket haul for @TomHelm7 for @Middlesex_CCC v @WarwickshireCCC
Image from PCA (@PCA)
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FIVE WICKET BAG FOR HELM! Awesome work from @TomHelm7 who picks up the wicket of Panayi to secure his maiden five wicket haul 👏🏼#BowledHemly
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HELM STRIKES WITH HIS FIRST BALL: @TomHelm7 picks up the wicket of @SussexCCC skipper Luke Wright! #BowledHelmy #MIDvSUS
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Looks like Bale's got a new chant!! 😂😂 (part 2) Credit: @CeriCollins19
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Looks like Bale's got a new chant!! 😂😂 (part 1) Credit: @CeriCollins19
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Sam Helm retweeted
PCA (@PCA) profile picture
PCA
@PCA28 Jun 2016
Congratulations to @seskinazi a maiden f-c 100 in only his second match for @Middlesex_CCC v @LancsCCC
Image from PCA (@PCA)
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Team: McCullum, Malan, Gubbins, Morgan, Stirling, Simpson+, Franklin*, Roland-Jones, Fuller, Helm, Patel. #TeamMiddlesex
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Steven Finn: My @Middlesex_CCC colleague is the best young bowler I've ever seen westlondonsport.com/middlese… #LVCC
Image from West London Sport (@WestLondonSport)
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Can't believe this! Come in late from a long days work with a smile and get accused of being drunk! #breathalyser #grumpyoldman #cantwin
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Middx 2s: 44 for 2, Helm is back and bowled Ben Curran for 16 in the 12th over #TeamMiddlesex
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What's it like to face a 90mph fast bowler? Our @BBCiWonder guide reveals all... bbc.in/1HZNffH
Image from BBC Sport (@BBCSport)
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Three years ago today we became Champions of Europe! #CFC vine.co/v/eAXq1HK37XU
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I absolutely love that from cesc!! #ping – at Chalfont Saint Peter, South East
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LISTEN: Tom Helm chats about his maiden 1st class debut at Lord's & the 1st day of the 2015 season audioboom.com/boos/3076470 #TeamMiddlesex
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First wicket of the #LVCC season goes to @TomHelm7! #TeamMiddlesex #MiddlesexAtLords
Image from Middlesex Cricket (@Middlesex_CCC)
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