Sam Johns retweeted
How can a professional footballer think this is acceptable? Embarrassing. 🫣
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Sam Johns retweeted
NEW: UK Foreign Secretary @Ed_Miliband has told Russian Foreign Minister Lavrov that he and his government are responsible for killing innocent civilians, condemning Thursday’s attack on Dnipro railway station
Speaking directly to Lavrov at a meeting of G20 foreign ministers in the US today, Miliband said:
"Let me say this directly to the Russian Foreign Minister: we all know who the aggressor in this war is. Let's talk about what happened at Dnipro railway yesterday. Only yesterday your drones attacked and killed 15 people. And there are countless examples like this of you killing innocent civilians throughout this war. We all know you are the aggressor. We all know you started this war four and a half years ago with the full scale invasion of Ukraine. "
"And Putin thought then he would win this war easily. But you are are not winning this war. Thanks to the courage of the Ukrainian people and the solidarity of countries round this table, you are not winning. If you had the courage to tell the truth and to do what is right you would tell Putin that he is not winning this war and will not win."
Sam Johns retweeted
Hi again David, you’ve not been in touch yet. But call or email and I’ll tell you the names of the journalists briefed by City, and links to their stories. You can then, if you choose, report those details in your next BBC-funded podcast.
Sam Johns retweeted
This Australian's reply to Trump's rant about “NATO not being there for America” is perfect.
"Mate. You run a country with 600,000 homeless people sleeping on the street tonight. A country where 40% of adults can't cover a $400 emergency without borrowing money. A country where insulin costs more than a car payment and people are rationing it to survive. A country where medical debt is the number 1 cause of bankruptcy. A country where women are dying in hospital car parks because doctors are too scared of abortion laws to treat a miscarriage.
You lock up more of your own citizens than any nation on earth. More than China. More than Russia. More than North Korea. The land of the free has 2 million people in cages, and a quarter of them haven't even been convicted of anything. They're just too poor to make bail.
Your life expectancy is going backwards. You're the only developed nation where that's happening. Your infant mortality rate is worse than Cuba's. Your kids do active shooter drills between maths and English while you sell the gunmaker's stock to your mates.
Your minimum wage hasn't moved in 15 years. You've got teachers working 2 jobs and veterans sleeping under bridges and you just spent a trillion dollars flattening a country that didn't attack you.
And you’ve got a convicted felon, adjudicating raping, paedophile protecting, porn star shagging insurrectionist running the biggest dumpster fire war campaign since the Taliban in Afghanistan thanked you very much for losing again.
And you're calling Greenland poorly run?
Greenland has universal healthcare. Free education. One of the lowest incarceration rates in the world. Nobody goes bankrupt there because they got sick. Nobody dies in a waiting room because their insurance said no.
'NATO wasn't there when we needed them." When exactly was that, champ? September 11? Because NATO invoked Article 5 for the first and only time in history FOR YOU. Soldiers from dozens of countries deployed, fought, bled, and died in Afghanistan FOR YOU. Australia wasn't even in NATO and we still showed up. For 20 years.
And you pulled out at 2am without telling anyone and left them to deal with the mess.
So maybe before you start calling other countries poorly run, have a look at your own backyard, you spray-tanned aluminium siding salesman. The only thing poorly run in this picture is your f----- mouth."
Credit to: Jim Keller
Sam Johns retweeted
The billionaire in a private jet who would give it all back to be young again…
The millionaire flying first class who wants to own his own jet…
The businessman in a fancy sports car dreaming of becoming a millionaire…
The employee in a cheap old car who wants a fancy sports car…
The unemployed cyclist who just wants a job and a cheap old car…
The pedestrian who wishes he had a bike so he didn’t have to walk everywhere….
The paralyzed man in a wheelchair who would give everything to walk again…
All while the terminally ills’ only wish is to be healthy again….
You’ll never stop wanting more until you learn to be grateful for having things instead of getting them.
Sam Johns retweeted
Since PSR came into effect, Arsenal and Man Utd have only made UCL spots 54% of the time.
Top 5 completely blown open now too. Villa, Brighton, and Brentford all more likely than Man Utd or Spurs to get UCL this season.
But “red cartel”.
Sam Johns retweeted
Lewis bought his private jet through a BVI holding company to avoid tax
He wears blood diamonds mined by African slaves
He lives in Monaco to pay no income tax, but here he is to give you a lecture 😂
Sam Johns retweeted
🇺🇦🇺🇸 I think Zelensky is 💯 right about this...
"Trump decided to pin this problem not on Putin, but on me, explaining to his people that diesel prices in America are going up because of us.
That is completely untrue."
So Putin invades Ukraine, U.S. and Israel start the war in Iran, and somehow Zelensky ends up responsible for diesel prices in America? 🤣🤣🤣
Writers: Samuel, Michael
Sam Johns retweeted
That’s all they’ve got. Mud slinging.
PL clubs’ tax avoidance in early 2000s…
✅ Not criminal (not evasion)
✅ Not hidden / dishonest
✅ Part of financial reporting
✅ Auditors knew about it
✅ Did not break PL rules
✅ ALL PL clubs doing similar tax avoidance schemes right now (e.g., IRCs for players)
Man City’s scheme…
❌ Likely criminal (evasion)
❌ Hidden and dishonest
❌ Not part of financial reporting
❌ Auditors deceived
❌ Broke PL rules
❌ Only other club known to have done similar was Chelsea
Sam Johns retweeted
Adam’s spot on here.
Man City is a small club with a small fanbase and almost no fans abroad who would fly in for a UCL game unlike Arsenal, Liverpool, Man Utd etc.
Which is why it makes perfect sense that their sponsorships are at more expensive than Real Madrid’s 💀
Sam Johns retweeted
So, the United States bombed a school in Iran and now we’re helping Putin bomb schools in Ukraine.
Is THIS what being “great again” looks like?
Sam Johns retweeted
United States, why the FUCK couldn't you listen?
We in Europe listened, and we also tried to tell you.
Hillary was right about everything.
Sam Johns retweeted
Given the recent accusations of cheating aimed at a certain Premier League club, I'm surprised that this story from 2019 has gone under the radar👇
Sam Johns retweeted
At the end of the day, it doesn’t even matter if Zelenskyy is President of Ukraine or not. @ZelenskyyUa
Putin’s goal is to take Ukraine. Then he will take Poland, Latvia, Lithuania, and he will make his way through all of Europe.
People obsess over personalities too much.
You could have an election in Ukraine tomorrow and Putin would still find a reason to be at war.
Russia INVADED Ukraine.
Not the other way around.
Zelenskyy’s removal from office won’t stop Russian imperialism.
It’s not about Zelenskyy. It’s about Putin. It’s always been about Putin.
Sam Johns retweeted
Suicide and men.
New suicide figures have been published by @ONS: 5,738 suicides were registered for England in 2025.
75% were in men. 1 in 65 men die by suicide.
Sometimes when I'm invited to talk about mental health, I ask a question at the end. "How many of you (mixed crowd) struggle with mental health issues?".
Maybe one or two in a room of a couple of hundred. Then when everyone leaves, often 10-20 guys will come over and say "I do".
Men still have a problem opening up about their mental health, all ages, because the message society still sends is, "it's weakness".
October, for some reason is the worst month of the year for me. I go from running 20kph and flying through summer ( well, better than October) to what I can only describe is a descent into every mental health stereotype.
Anxiety
Fear
No energy ( chronic)
Hypersomnia ( 28 hours isn't uncommon)
Insomnia
Suicidal ideation
And then the voice pops up. "You could end this here and now ". It's really difficult to explain to anyone who's never had suicidal ideation what it exactly is.
Because I run and keep fit I "know" my fitness will pull me through, but many are stuck in a cycle. Maybe use food or alcohol to look for a dopamine hit ( serious mental health issues literally take away your ability to feel anything, an omnipresent numbness), maybe drugs, maybe exercise, maybe work, many even cut themselves to try to feel something.
In that context, saying" I'll end it here and now " becomes a relief. It's certainly no cry for help because you've mostly already tried everything and still the black dog comes.
Right now I'm at the gym, forced myself to push through but I know a 28 hour sleep may be incoming and that "why don't you..." voice starts to get louder.
I've put this out there over 20 years on here so thus isn't for any purpose other than to show that someone who's in the top 1% of health and fitness is as prone to this quite frightening drop off, seemingly from nowhere, so if this is you, you have that voice, then know it's an illness that strikes many, and unfortunately takes a few along the way. I'm lucky, many took the literal leap because the fear is all consuming.
There us help, lots of charities I here @MindBodySoleUK @MindCharity @CharitySANE are but a few.
But those stats at the top are sobering, and are holding steady.
If someone you know is struggling or you think they are, please reach out to them. If you are struggling, please reach out to friends and family.
Sam Johns retweeted
Exactly what you’d do if you were innocent and had irrefutable evidence.
🚨JUST IN: Manchester City will likely attempt to DELAY their Appeal Process for as LONG AS POSSIBLE.
The Premier League made a rule change this season: Appeals have to be concluded WITHIN 12 WEEKS of being submitted.
City’s lawyers can argue this rule DOES NOT APPLY since they were first charged in 2023, BEFORE this new rule was introduced.

































