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Sandwell Lifestyle

@SandwellMTA

Mytime Active in Sandwell offer healthy lifestyle services to support locals with weight management, exercise, & provide NHS Health Checks.

 West Midlands
mytimeactive.co.uk/sandwell
Joined July 2013
  • Tweets2.3K
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Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)Photo by Sandwell Lifestyle (@SandwellMTA)
‘’I can’t believe that I lost 1 stone 2lb with Mytime active! It was really hard work but I feel really good now. I was size 12 and now I’m size 8.'' If you’re looking to lose weight and would like extra support, call 0121 366 0966 for more info!
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It’s another Monday… and sometimes we all need that little bit of motivation to reach our goals! If you would like support in living a healthy lifestyle, losing weight, or eating better; contact our team on our 0121 366 0966 and a healthy lifestyle specialist can support you.
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This week is #MentalHealthAwarenessWeek with the theme ‘body image’. Please see a link on five lifestyle changes to enhance your mood and mental health- medicalxpress.com/news/2018-… If you would like support with improving your lifestyle call our number on 0121 366 0966.
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Our Sandwell office are taking a stand for workplace health, by getting on our feet today! If you would like some support with improving your lifestyle, call 0121 366 0966 for more support. #Sandwell #OnYourFeet #MytimeActive
Image from Sandwell Lifestyle (@SandwellMTA)
Image from Sandwell Lifestyle (@SandwellMTA)
Image from Sandwell Lifestyle (@SandwellMTA)
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Friday 26th April is On Your Feet Day, aimed at getting workers out of their chairs to #SitLess and #MoveMore. There are plenty of exercises you can do in the office – even at your desk! Find out more at onyourfeetday.com #OneYou #Mytime #Sandwell #Walsall
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Today, the Sandwell lifestyles West Bromwich team were promoting our Healthy Lifestyle services at the Sandwell General Hospital. Call our number our 0121 3660966 and one of our friendly team can support you! #MTA #Sandwell #Free
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Our Great Barr Community Hub Group pictured working hard this afternoon on our 16 week free lifestyle programme. If you’re looking to lose weight, get more active and live a healthier life, call us on 0121 3660966 for more information! #Mytime #GreatBarr #Sandwell
Image from Sandwell Lifestyle (@SandwellMTA)
Image from Sandwell Lifestyle (@SandwellMTA)
Looking for support with losing weight? Mytime Active can help YOU! Most people who need to lose weight can get health benefits from losing even a small amount (about 5%) of their weight if they keep it off. To join our FREE 16 week programme, call 0121 366 0966 for more info!
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#MondayMotivation ‘’Make big changes in small steps ’’ Would you like to get healthier? Eat Better? Feel Fitter? Look no further than Mytime Active, where you can benefit from 16 weeks FREE of exercise and nutritional advice! To book your appointment call 0121 366 0966!
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Sandwell Lifestyle retweeted
Yassar Mohammed (@yassar_nhs) profile picture
Yassar Mohammed@yassar_nhs23 Feb 2019
Replying to @DWMHNHS @BCPFT
Forwarding to our friends ❤️@sandwellcollege AoC League and @SSandwellFC also @SandAcadSports @SHAPESandwell @safscare @SandwellYouth @SandwellYC @SandwellMTA @WestBromYouth @WestBromNews pls re-tweet volunteer on 19.4.19 for @DudleyMind1 collect funds alongside amazing people💫
Image from Yassar Mohammed (@yassar_nhs)
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‘’Thank you for your support in this I feel great and positive to keep it going.’’ Well done to Cherie, who has been enjoying our Mytime Active 16 weeks free programme! Are you looking to exercise for free in your area? To find out more information, call 0121 366 0966! #Free
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Sandwell Lifestyle retweeted
Time to Change (@TimetoChange) profile picture
Time to Change@TimetoChange7 Feb 2019
#TimetoTalk Day is about *everyone* having conversations about mental health, so that people with mental health problems feel less ashamed and isolated. Find out more about the day, and get tips for talking, on our website: time-to-change.org.uk/time-t…
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Struggling with healthy food choices? Sign up to our free 16 week programme where you will receive nutritional advise from one of our Healthy Lifestyle Specialists! Call 0121 366 0966 and start your journey today! #Health #MTA #Food
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Struggling for motivation? Looking for a new exercise class? Then why not try our Mytime Active programme, where you have 16 FREE weeks of exercise, nutritional support and a weekly weigh in! Want to find out more? Call 0121 366 0966. #Sandwell #NationalObesistyWeek #Exercise
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Today marks the start of National Obesity Awareness Week 2019.. Want to make your healthy New Years resolution now... then call 0121 366 0966 to book an appointment with a healthy lifestyle specialist! #NewYear #NewYou #2019
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Start your 2019 lifestyle changes with Mytime Active!If you’re looking to lose weight or change your lifestyle this year, call 0121 366 0966 and one of our friendly team will book you a free consolation. Book now and start your journey, today! #Mytime #Active #2019
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Looking to lose weight? Planning to change your lifestyle in 2019? Then get in touch with our friendly team on 0121 366 0966. We now deliver a 16 weeks free programme which involves exercise, nutritional support, and a weekly weigh in. Book your assessment now!
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Sandwell Lifestyle retweeted
Sandwell Council (@sandwellcouncil) profile picture
Sandwell Council@sandwellcouncil27 Nov 2018
There’s still time to take part in the fourth Sandwell Santa Dash through Sandwell Valley Country Park this Saturday, 1 December. Dress up as Santa and run, jog or walk your way around the 2km course. Sign up by Thursday 29 November. More information: mytimeactive.co.uk/sandwell-…
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LIMITED TICKETS AVAILABLE! Join us for this Sandwell Santa Dash, where you and your family can enjoy a fun 2k around the beautiful Sandwell Valley! Please follow the link to book your tickets now- eventbrite.co.uk/e/sandwell-… #Sandwell #Valley #Dash
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Christmas is coming and The Santa Dash is just around the corner! Today our medals have arrived! All attendees will recieve a medal on completition of the fun run! Get your tickets now by following he link- mytimeactive.co.uk/sandwell-… #Sandwell #Christmas
Image from Sandwell Lifestyle (@SandwellMTA)
Image from Sandwell Lifestyle (@SandwellMTA)
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Time is running out to protect local wildlife #BeInspired #JoinTheMovement #TakeAction @sandwellcollege @SCVOsandwell @SandwellNhoods @SandwellMTA @SandwellCouncil Please RT! bbcwildlife.org.uk/events/20…
Image from Birmingham & Black Country Wildlife Trust (@WTBBC)
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