Need a good BATTLE ROPE combination⁉️
These 3 exercises are guaranteed to get the heart pumping for sure! Give this circuit a TRY! 🔥
1. Battle Rope Alternate Wave
2. Battle Rope Slam
3. Battle Rope Wave-IN
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S.E.L.F Training retweeted
Why they ain't let the cp3 laker trade go through but this one can? What did they have against Kobe?
S.E.L.F Training retweeted
Dellavedova is probably my least favorite player in the NBA. Slaw niggas who think they're raw <<<







