Saint Francis Catholic Academy Baseball Gainesville, Florida Head Coach: Daniel Bell
Joined January 2021
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SFCAWolvesbaseball retweeted
Players...don't confuse good advice with negativity! At times the most valuable advice is the opposite of what you want to hear! The people that care about you will keep it REAL with YOU!
SFCAWolvesbaseball retweeted
Ten things mentally tough athletes don’t do in games:
1. Make excuses
2. Complain
3. Give up
4. Get distracted
5. Lose their temper
6. Panic
7. Dwell on mistakes
8. Get complacent
9. Stay in their comfort zone
10. Play selfishly
SFCAWolvesbaseball retweeted
What percentage of HS players think they are good at simply throwing and catching? My guess, 95% plus. In reality, about 25% of HS players are actually good at throwing and catching! It has to be practiced intentionally every day! Throwing and catching is prerequisite #1.
SFCAWolvesbaseball retweeted
Leaders...It's OK to call your teammates out! It's OK to hold your teammates accountable! It's OK to hurt your teammates feelings! But you better be holding yourself to the highest standards! You better be leading by example on and off the field! You better be walking the walk!
SFCAWolvesbaseball retweeted
As a coach, I know we’ve made progress when the team stops asking “who” do we play next, & instead simply asks “when & where”?
Spartans didn’t ask how many soldiers they were fighting, but simply, “where are they?”
SFCAWolvesbaseball retweeted
Competed his tail off! 2026 grad 6’1” 160lbs @SfcaWolvesbb @NatsBaseball5
SFCAWolvesbaseball retweeted
High school athletes:
You have the rest of your life to master yoga, train for marathons, compete in CrossFit and look like a body builder.
From 13-22, train like an athlete.
Your future self will thank you.
SFCAWolvesbaseball retweeted
Some HS players go to the plate because it’s their turn.
Some go to hit.
It is astonishingly easy to tell which one does which.
SFCAWolvesbaseball retweeted
Allow the delivery to happen, get to a strong position at foot strike, then bring down the house.
Stay sideways as long as possible.
Rhythm & violence. Create force into footstrike. Rotate late, be patient.
@FlatgroundApp
SFCAWolvesbaseball retweeted
@SfcaWolvesbb improves to 9 and 6 on the year sweeping the two game series with Peniel Baptist. Come see us at St. Francis Field the Wednesday @ 430 as we look for some redemption against the Eastside Rams. @ThePrepZone @treyboogie5
SFCAWolvesbaseball retweeted
THE BALL HAS A VOICE.
"Well depending on how hard it's hit. If it's hit hard he's probably not gonna go home.”
Yes, you need to know what to do with the ball when it’s hit your way. But the ball will tell you what to do with it… if only you listen to it.
SFCAWolvesbaseball retweeted
Players: This is the time of year when doubt might creep in when failure strikes. Don't forget all the hard work you put in, the confidence you built, the adjustments you learned, the weaknesses you made strengths! This failure is a mere bump in road, a challenge, HAVE NO DOUBT!
SFCAWolvesbaseball retweeted
If a coach tells you to get into your legs...this is what it looks like. Notice-piping on back thigh angles back. Chest behind waist. Hitting against firm (inverted front knee). The majority of amateur hitters don’t get in this position because it takes WORK and EFFORT!
SFCAWolvesbaseball retweeted
Here is ThePrepZone.com Sports Report presented by Radiant Credit Union for Tuesday, March 22 -
@SfcaWolvesbb scores four in the 8th to beat Wildwood
Next report on Wednesday around 7:50 a.m. on 106.9 FM
soundcloud.com/theprepzone/p…
SFCAWolvesbaseball retweeted
Coaches who hit a really clean catcher pop up at the end of infield/outfield and subtlety walk off like it’s no big deal are just way cooler than those that don’t.
SFCAWolvesbaseball retweeted
If your coach tells you to get into your legs...this is what it looks like. Notice-piping on back thigh angles back. Chest behind waist. Hitting against firm (inverted front knee).
What it looks like when timed up!!
