Andrew Davies recaps record-breaking marathon debut: runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Durability: why some athletes keep pushing when others crumble runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: VO2maxxing: What VO2 max means, why it matters, and how much should you care? runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Canada’s fastest uphill runner, Alexandre Ricard, on getting to the top runningmagazine.ca/shakeout-…

Canada’s fastest uphill runner on getting to the top: runningmagazine.ca/shakeout-…

Newly-minted Canadian half-marathon champion Jadyn Keeler on her road to Worlds: runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Canadian ultrarunner Stephanie Case previews UTMB, talks prep for Antarctic 100-mile record attempt runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Natasha Wodak looks for national title #13 against a loaded half-marathon field runningmagazine.ca/shakeout-…

In the Red: Understanding the difference between normal training fatigue and energy deficiency runningmagazine.ca/shakeout-…

Thomas Nobbs’s 20-year journey to a 2:09 marathon: runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: From nearly quitting running to a national record runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Iron-clad your training: the critical mineral runners need to perform at their best runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Is HYROX the future of elite endurance training? runningmagazine.ca/shakeout-…

Quebec Mega Trail: Eastern Canada’s biggest ultra-trail event runningmagazine.ca/shakeout-…

The Rundown: all the storylines for this year’s Canadian Track & Field Championships runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Debriefing the debut: host John Gay's post-marathon recap with coach Jonathan Green runningmagazine.ca/shakeout-…

Canadian cancer survivor’s journey to the Ottawa Marathon: runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Pro marathoners on how to recover post-race runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: Exploring the performance benefits of the shoe that went sub-2: runningmagazine.ca/shakeout-…

This week on The Shakeout Podcast: “Keen” on trail running: why now’s the time to get lost runningmagazine.ca/shakeout-…