how you can help : Make a donation today to support how you can help manitoba-possible-donate-van… #how-you-can-help via @raisely
Heart Month shapeswinnipeg340361684.word…
Change can be scary. We can help. Have the courage to take the first step. 💪 instagram.com/p/Cn3LEiAMQDu/…
New classes! Looking for a fun New group fitness class? Check out Bhangra every Wednesday at 10:30 at our McPhillips location! 😍 instagram.com/p/CnOAAtYMKBy/…
A New Year can mean New Goals!
If you don't know where to start, we can help! Let's make 2023 the year we all crush it! 💪 instagram.com/p/Cm7ks6jgISi/…
Thank everyone donating at our locations, especially our McPhillips members, for these generous donations!
Please keep them coming, we are still taking donations! @ Shapes Fitness Mcphillips instagram.com/p/CmFurALMhVZ/…
Due to a power outage, we have had to close our Mcphillips location for member safety. Key fob access will resume once the power is restored.
Our apologies for the inconvenience ☹️ instagram.com/p/ClnDZIWMomQ/…
Black Friday is coming this week! Friday only, we are offering employee pricing on Fitness Coaching🤩
One day only, Friday, November 25, 2022 instagram.com/p/ClSYh67sFhi/…
Personal Trainer spotlight time! More tips coming next week 🤩 instagram.com/p/CjtbqECAzJ7/…
We all can use a reminder: outdoor shoes are not to be worn inside the club. Please use the show bags provided if you plan to bring your shoes to your locker. instagram.com/p/CjHOCORM-kl/…
Food is fuel, yet we often view snacks as the enemy when it comes to snacking. As fall schedules begin, snacking can become inevitable. Dinners are made later or not at all as we rush from one activity to the next. Meeting our nutrition goals is a balance shapeswinnipeg340361684.word…
Shapes Fitness retweeted
In this edition of Get Fit, @ShapesWpg looks at ways we can establish a routine and ensure we stick with it.
Due to staff training, all coed clubs will close at 1 pm Sunday, June 26, 2022, and will have key fob access only 📕
Thank you for understanding ☺️
#shapeswpg instagram.com/p/CfNTOkyNCYy/…