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How to keep socially distanced whilst working out. Everything you need for the session in your own space, likewise cleaning equipment. One way in one way out. Fantastic effort @ShireFit
ShireFit retweeted
💪 Thanks to our principle sponsor @ShireFit for kicking off our weekly fitness sessions this evening.
🙌 The gym opens again on Saturday, if you’re looking to get fit and join a community where you’ll be welcomed and supported in your fitness journey get in touch!
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Garage / driveway working at lunchtime. Before the zoom call into the #CrossFit gym @shirefit . #noexcuses #fitness – at Great Doddington, England
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Morning CrossFit session done thanks to Zoom. @ShireFit #sweatforshirefit
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Thanks for my card guys @ShireFit - you little cuties 😘 #CrossFit #fitness #Wellingborough – at Great Doddington, England
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A wet and windy Sunday so an early morning session @ShireFit
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I’ve written an initial plan this afternoon..... I’ll finalise what races are available in my training plan and see what happens #needa2020goal @ShireFit #useyourfitness – at Great Doddington, England
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New #pb from last nights session @ShireFit 83kg push jerk 😬😬😬 #fitness #olylifting #wellingborough #girlswholift #crossfit
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Day 4 @stowemail 5 day rugby residential
🏃🏼♂️🏋️♀️Morning conditioning, movement pattern development and progressive running mechanics with @ShireFit
🏉Defensive structure
🏉Conditioned games against organised and unorganised defence
🏉Scrummaging tips from @MujatiBrewing
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Pretty much me most days ... to much to @CrossFoz @ShireFit and any other coaches annoyance #noattentionspan 🤣😁🤣
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Such a great #engine session at @shirefit today. 5 rounds of 1000m bike and 400m run #engine #shirefit #running #fitness #crossfit #girlswholift #weightlifting #wellingborough #northamptonshire
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Great morning with the @ShireFit crew raising awareness for Golden Years a great organisation that tackles loneliness and isolation in the elderly community. No apologies about the hat #goldenyears #shirefit
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Lucky enough to meet Jack Fleckney of @ShireFit last week. We sat down to do a quick podcast on all things swimming 😊🙌🏻🏊🏻 #swimming #swim #swimcube #swimbikerun #channelswim #Podcast #swimbikerun #triathlon #itonmantraining
itunes.apple.com/gb/podcast/…
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We are at @ShireFit Wellingborough this morning where these fabulous people are on track to raise £1000 for RVT! 💪🏻
#shirefit #roadvictimstrust #fitfundraising #fundraising #wellingborough #charity



























