Exactly one year ago today I was 222.2 lbs. I erased my grocery list and bought healthy alternatives. Since then I've walked over 1000 miles, dieted, quit smoking, and I'm currently at 168. I'm not to my 12% body fat goal yet, but it's been a really brutal satisfying experience.
Sep 6, 2024 · 12:04 AM UTC
Wow man I’m so proud of you! Huge accomplishment and you will be better in the long run without smoking/vaping I’m a long time OG to your stream and wish you the very best!!
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All seriousness though congratulations my friend. Conquering yourself is probably the hardest battle you'll ever face.
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