Performance Psychology Coaching for #climbers | Author ‘Climb Smarter’ | Consultant Clinical Psychologist| HCPC Registered| Sustainability, Inclusion & Evidence
North Wales
Joined February 2009
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Dr Rebecca Williams retweeted
Runners - come along to see @drnickykeay and I help you to prepare your head and your hormones for your autumn races. Free @runandbecome1 in Victoria, London. runandbecome.com/event/how-t…
Dr Rebecca Williams retweeted
If you're out n' about in the countryside you're a) probably carrying a smartphone and b) probably going to encounter fly-tipped waste at some point. Here be a few words on one way of using a phone app to easily report it - thepathlesstravelled.co.uk/2…
Dr Rebecca Williams retweeted
Labour's climate credibility is unravelling before our eyes - now Reeves can't even commit to an already watered-down £28bn climate investment pledge. The #climateemergency won't wait for her fiscal rules - and it'll cost *a lot* more if we don't act now.
thetimes.co.uk/article/labou…
Dr Rebecca Williams retweeted
We’re hiring! Our fabulous communications coordinator has moved on to a great new job and we’re looking to find her successor. Could this be you? tinyurl.com/3rcd85yv Applications close Monday 17 July, interviews 25/26 July. Please share
Dr Rebecca Williams retweeted
We are in a nature crisis, and it's time @WelshGovernment started prioritising accordingly.
WEL was hoping for a Nature Positive Bill in the legislative programme announced by the
@PrifWeinidog this afternoon. A White Paper in 2023 is a step in the right direction but nature needs urgent action and Wales needs to fill its environmental governance gap. #weneednature
Dr Rebecca Williams retweeted
This is why protest is essential. We cannot trust the government to act in our best interests.
theguardian.com/technology/2…
Dr Rebecca Williams retweeted
😔❤️ the situation is dire. All we can do is keep pushing to make the situation less bad. Every fraction of a degree of warming matters. Together we can engage in hopeful action. It doesn't reverse what we've already lost, but we can fight like hell for the living.
Dr Rebecca Williams retweeted
A reminder: the people in power don’t need conferences, treaties or agreements to start taking real climate action. They can start today.
When enough people come together then change will come and we can achieve almost anything. So instead of looking for hope - start creating it.
Dr Rebecca Williams retweeted
Looking for mountain medicine CPD? Here’s the second in the series - it’s packed with ideas!
mountainmedicineblog.7thwave…
Dr Rebecca Williams retweeted
Come and study our new MSc Sport Psychology programme @HeriotWattUni. Starting September 2023, you could be studying Sport Psychology with leading experts, @pete_coffee & @jennifermeggs21, supported by @OriamScotland, Scotland’s Sports Performance Centre hw.ac.uk/uk/study/postgradua…
Dr Rebecca Williams retweeted
Join us in September 2023 to explore all things Sport Psychology at an exciting time for aspiring Sport Psychologists & Well-being practitioners 🎾🏈🏏
Come and study our new MSc Sport Psychology programme @HeriotWattUni. Starting September 2023, you could be studying Sport Psychology with leading experts, @pete_coffee & @jennifermeggs21, supported by @OriamScotland, Scotland’s Sports Performance Centre hw.ac.uk/uk/study/postgradua…
Dr Rebecca Williams retweeted
This was a mixture of how to become a Sport Psych and things a sport psych regularly says. The biggest one for me working with those with RED-S being: it is not normal for female athletes to lose their period. If you do - seek some support.
It was my absolute pleasure to speak with @Josephineperry for this week’s episode of the aspiring psychologist podcast.
We cover all sorts from
Training routes, amenorrhea, mindset, coaching and reducing burnout.
youtu.be/fxqqgXZDFcU
#psychology #mindset #orthorexia
Dr Rebecca Williams retweeted
Nuclear is agonisingly slow (#SizewellC not ready for at least 13-17 years) & staggeringly expensive (#HinkleyC costs £33 billion) - meanwhile wind & solar are cheapest forms of electricity & ready to go *right now*. Starmer pushing wrong priorities, at wrong time, at wrong price
Dr Rebecca Williams retweeted
What is RED-S (Relative Energy Deficiency in Sport) & what causes it?
@drnickykeay with a new explainer video on our youtube channel here: youtu.be/Hqj89DLeh98 👍👍
#hormones
Dr Rebecca Williams retweeted
Don't want to fund fossil fuels?
Move your money! Major banks are investing in #FossilFuel expansion projects.
Our savings and pensions can be part of the problem - or part of the solution:
ethicalhour.com/ethicalbusin…
#BankingOnClimateChaos #BuyBetterConsumeLess #EthicalHour
Dr Rebecca Williams retweeted
As @nickhayesillus1 says, it’s not swimmers poisoning our rivers or ramblers burning moorland. It's water firms dumping sewage, landowners burning peat & Govt failing to help farmers adopt agroecological farming. We must enable public to be guardians of nature, not its destroyers
Dr Rebecca Williams retweeted
Join us on May 31 @ 8PM ET for an interactive webinar, Having Children in a Climate Crisis Join a discussion with experts & Gen Zers about how climate change is impacting the way we think about families. Rsvp here: bit.ly/climateandchil…. Co-sponsored with @CleanAirMoms & CMHN
Dr Rebecca Williams retweeted
I’m looking to run an event for endurance athletes in central London with a few other health/fitness experts & need a venue. Has anyone been to a great venue for a talk / event lately? Sports shop with lots of space, fitness place looking for engagement? Would love some ideas?
Dr Rebecca Williams retweeted
Breaching the 1.5°C target could be used as an excuse to delay climate action - we mustn't let it
ethicalhour.com/ethicalbusin…
#EthicalHour @EthicalHour
Dr Rebecca Williams retweeted
But I have to stop somewhere & today is a good place. I hope you’ve enjoyed this thread! You can read more about these brilliant women & about how men try to drive women out of sport (& public life)- & how women fight back against these losses – in my book amzn.eu/d/dJq9XRK
