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Spartan Dynamic

@SpartanDynamic

Spartan Dynamic is Liverpool's Premier Strength & Conditioning Acadamy and Liverpool's only elite OCR Team.

 Wavertree
Joined August 2014
  • Tweets1.1K
  • Following454
  • Followers308
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Photo by Spartan Dynamic (@SpartanDynamic)Photo by Spartan Dynamic (@SpartanDynamic)Photo by Spartan Dynamic (@SpartanDynamic)Photo by Spartan Dynamic (@SpartanDynamic)Photo by Spartan Dynamic (@SpartanDynamic)Photo by Spartan Dynamic (@SpartanDynamic)Photo by Spartan Dynamic (@SpartanDynamic)
Spartan Dynamic retweeted
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thomas hart@thomashart199514 Nov 2016
Want to just say nice one to me sponsers who have been helping me along the way @SpartanDynamic @goodnessgrill @TrainingStatio #tokyo2020
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Quality second session of the day @SpartanDynamic taken by @RyanStacey2013 more than ready for December 4th! 👊
Image from Daylegallagher (@_DayleGallagher)
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Spartan Dynamic retweeted
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thomas hart@thomashart19951 May 2016
Schoolboy, junior, now senior ABA tittles, couldn't be happier, big thank you to @spartandynamic… instagram.com/p/BE4HkUXDxxC/
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Quality session @SpartanDynamic trained twice before 12 o'clock, feeling ready for April 15th 👊
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Spartan Dynamic retweeted
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Lee Siemaszko@leesiemaszko26 Feb 2016
#FF #Fitness and #Food @AmyBrettPT @PaulJon73426650 @EthanSmithPT @SpartanDynamic @RyanStacey2013 @Sarahg_UFA @EatClean_UK @Fruit2Juice
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Spartan Dynamic retweeted
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thomas hart@thomashart199512 Feb 2016
Anyone looking for any advice in nutrition or training get in touch with Liam @spartandynamic… instagram.com/p/BBsAkvXDx0h/
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Great day yesterday @spartandynamic gym getting assessed for my… instagram.com/p/BBZv_rKSdkSC…
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Started off as a warm up until I hit 1500m 😁😁😁 #GameONNNNN 💪🏼😂 - #Repost @spartandynamic with… instagram.com/p/BBBInaGSFCp/ – at Liverpool, England
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First strength and conditioning class of 2016 this morning at 10.30 @spartandynamic
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Spartan Dynamic retweeted
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GB Boxing@gbboxing26 Nov 2015
Tom Whittaker-Hart defeats @England_Boxing's very game @BryceGoodridge at 81kg #GBChamps15
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Why not come down and try some food from our cafe! We are the North Wests ONLY bodybuilding cafe!
Image from Training Station 2 (@ts2liverpool)
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Fuckin hands still shaking @spartandynamic @ryanstacey2013 👍🏼😅😅😅 1:31 😁😁😁 @ Spartan Dynamic instagram.com/p/9_x6DSyFN_/ – at Liverpool, England
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Strength and conditioning class 10.30 this morning taken by @spartandynamic ! Get involved!
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Don’t forget our class timetable can be found at spartandynamic.com/timetable get in touch for more details! @spartandynamic
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Strength and conditioning circuit classes tonight, taken by @SpartanDynamic 6pm & 7pm!!
Image from Training Station 2 (@ts2liverpool)
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Spartan Dynamic retweeted
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MB Performance@PtMattBev2 Sep 2015
My client Reem smashing Squats this Morning She Works hard and gets Results ☝️👊 – at Liverpool, England
Image from MB Performance (@PtMattBev)
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Replying to @jamesheneghan12
@jamesheneghan12
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Spartan Dynamic retweeted
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mick williams@belmonttyres17 Aug 2015
We can cover most of your car related issues and at a fair price as well, we beat most people on… instagram.com/p/6ejxiPkuPB/ – at Liverpool, England
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Replying to @callumTomo98
@callumTomo98 @SpartanDynamic Boss session lad👊🏼
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Spartan Dynamic retweeted
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Callum Thompson@callumTomo9811 Aug 2015
Hard strength & conditioning circuit done @SpartanDynamic with @jamesheneghan12 #graft
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