@TStellingwerff great reminder that a deeper dive into the stats can provide important results that impact interpretation. See for yourself... #CNSthematic2018 #evidencebased #ketodiet

Great Q&A from #CNSthematic2018. Reminders of importance of leucine trigger to consider with plant based protein source from Dr Dan Moore and highlighting importance of monitoring energy availability during weight loss from @esesbreno

Dr Dan Moore presenting his research on benefits of whole foods verses isolated proteins on muscle protein synthesis #wholefood #sportnutrition #foodfirst #evidencebased

@JenniferSygo kicking off the CNS thematic conference Advances in Nutrition from Daily Living to High Performance Sport #KilledIt 👍

Finale of Piper and Paul's performance at ISU Skate Canada International gala. Beautiful routine:) #buildingchampions @SkateCanada

Lubov and Dylan awesome skating at IST Skate Canada International gala #buildingchampions

Congrats @chaimschalk @BenSaxton13 for an amazing win over Brazil! #TorontoFinals #beachvolleyball

#GoCanadaGo Canada starts strong in the third set #TorontoFinals

Forgot to attach - oops;)

Out with beach volleyball IST at golf to support @BrookeHenderson. Great start today Brooke:) #Rio2016 @GolfCanada

Refuelling for the next game! Congrats @PavanBansley for advancing this morning! #Rio2016 @CSIONTARIO

. Haha not sure what she's eating but here's what I'm feeding the beach players today:)

Team Canada IST out to support @PavanBansley. Nice win tonight ladies:) #Rio2016 Go Canada!

Mexican night in Rio! #rio2016 #buildingchampions fuelling up for the courts tomorrow:)