Mike Szalat (@StEdsXC) profile picture

Mike Szalat

@StEdsXC
Joined June 2017
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  • Followers94
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Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)Photo by Mike Szalat (@StEdsXC)
Congrats to SE XC alum Riley Mayer. Riley finished 27th at DIII nationals and is an All-American for Wartburg 🧡🖤🏃🏻‍♀️🖤🧡
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Great job Callie Logue = Regional Champ and the ISU women on placing 3rd. Great run ladies ❤️💛🏃🏻‍♀️💛❤️
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Team time!
Image from Mike Szalat (@StEdsXC)
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Have their QR ticket codes ready to view when they get to the workers or screenshots ready to view on their phones. They had big problems today so maybe we could pass this on?? WiFi is not great out here…..
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We missed Coach Campbell at practice tonight😂
Image from Mike Szalat (@StEdsXC)
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Link to purchase state xc tickets🏃🏻‍♀️🏃‍♂️ ia.varsitybound.com/sports/g…
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Fun theme day today!!
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XC state shirt online order site. Deadline is Monday at 1pm. stedmondstatexc21.itemorder.…
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Mike Szalat retweeted
S. Sieperda (@NWIAHawk) profile picture
S. Sieperda@NWIAHawk22 Oct 2021
ISU Cross Country fans can watch the Big 12 Conf race next week on ESPN+
Image from S. Sieperda (@NWIAHawk)
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XC state shirt online order site. Deadline is Monday at 1pm stedmondstatexc21.itemorder.…
The xc girls were talking at practice about having team time tonight and carving pumpkins. Are they the BEST or what???? I’m so blessed. I think they’re excited for the great pumpkin run🎃Thanks ladies🧡
Image from Mike Szalat (@StEdsXC)
Image from Mike Szalat (@StEdsXC)
Image from Mike Szalat (@StEdsXC)
Image from Mike Szalat (@StEdsXC)
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💚💛Good luck to the SE 🏈 team tonight 💛💚
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💚💛Good luck SE 🏐 tonight💛💚
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Good luck Dodger and NCC runners today!!!
💚💛Great job SE 🏐 tonight!!!! Good luck Wednesday 💛💚
Iowa State wins the #NuttycombeInvite Men's 8k Championship! The Cyclones claim the team title with 88 points. No. 3-ranked Stanford finishes 2nd with 104. #Run4ISU | #CycloneSZN🌪️🚨
Image from Iowa State Track & XC (@CycloneTrackXC)
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🚨 Unofficial Results 🚨 Great finish by the Cyclone women to place 9th in a loaded team race! Top 🔟: 1. UNM, 2. NC State, 3. BYU ,4. Minnesota, 5. Oklahoma State, 6. Colorado, 7. Syracuse, 8. Providence, 9. Iowa State, 10. Wisconsin Individual Results ⤵️
Image from Iowa State Track & XC (@CycloneTrackXC)
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Recap | Kiptoo win leads #6 ISU men to Nuttycombe Invitational Team Title 📰 » bit.ly/3j8lSIR #Run4ISU | #CycloneSZN🌪️🚨
Kiptoo Guides No. 6 ISU Men to Nuttycombe Title - Iowa State Athletics

Kiptoo Guides No. 6 ISU Men to Nuttycombe Title - Iowa State Athletics

MADISON, Wisconsin – The No. 6 Iowa State men's cross country team won the 2021 Nuttycombe Invitational, and Wesley Kiptoo claimed the individual title, foll...

cyclones.com
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Recap | No. 22 ISU Women Finish 9th At Nuttycombe Invitational 📰 » bit.ly/3G1FubJ #Run4ISU | #CycloneSZN🌪️🚨
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