No sueñes tu vida.... Vive tus sueños
Bowness
Joined November 2009
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Many people want to be successful, but only some work tirelessly to achieve it.
There is the real difference. And the difference was Kobe Bryant.
His philosophy (and his #psychology) #mambamentality was one of… instagram.com/p/CE1-IranBE5/…
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Love my new t-shirt all way from Plymouth.... wore this morning for training and it is the comfiest one ever!
Thank you @emmijoanne it fit like a glove!… instagram.com/p/CEZGV_rndbX/…
Last session of the week at the box...
Me: “I don’t know my Max anymore for back squat”
Coach: “I have seen you squat 60kg before...”
Me: Ok....
.... me putting 65kg for 5 x 3... which I though it was 60kg
Me: “Oh… instagram.com/p/CEKsTyGH_U2/…
😁 It's to show why we shouldn't get hung up on the scales 😊
She only lost 1lb ....😡 but what a shape change 😀 this is the power of good Herbalife nutrition and change in body composition- less fat and more… instagram.com/p/CEJS03VHxxC/…
I would love to know what cheeky monkey has been up to to have that cut in his nose 🤔🤔🤔🤔 instagram.com/p/CEINPRWHGg-/…
... and today this happen!
My first Oscar 😂😂😂😂😂 (well my second)
Thanks guys..... @ Boardwalk Bar & Grill instagram.com/p/CEIMyhRHXOV/… – at North West, England
I learnt a valuable lesson today, I only can count my unconditional friends with one hand but I won’t change any of this amazing little gem for anything in the world! instagram.com/p/CEFqD9aHEjY/…
The A Team closing down..... Night Night from us... x
Ps. Love yours eye lashes Chubbs... 😂😂
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#FinishWork
#ATeam
#ClosingDown
#WithLashesALoLoco
#FatFingers
#SelfieTime
#NightNight @ Boardwalk Bar & Grill instagram.com/p/CEFm9QqHSBJ/… – at North West, England
Happy Hump Day!! 🐪
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Everything hurt hurt hurt!!! Need new hands after those 90 TTB 😩 instagram.com/p/CEFmQ_In9GL/…
Happy International Photography Day!
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Keep shooting and keep memories for ever!! instagram.com/p/CEFl3Njn5kA/…
PREP TIME: 10 minutes
COOK TIME: 0 minutes
TOTAL TIME: 10 minutes
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INGREDIENTS
2 cups frozen sliced bananas
1/4 cup unsweetened cocoa powder
1 teaspoon vanilla extract
1 tablespoon unsweetened almond… instagram.com/p/CEDvPcgHRCV/…
What would be your worst nightmare if you hate rowing???
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Exactly! This workout 😂😂😂 @ Westmorland CrossFit instagram.com/p/CEDEhVOnDGc/… – at Kendal, England
💥TRANSFORMATION TUESDAY💥
60 years old, and healthier and happier than ever!!
This is an unbelievable transformation and here’s her amazing story in her own words ...
“At 60yrs old, I thought it was time to start… instagram.com/p/CECWnr2nnXi/…
They brought balloons to a school. One was given to every student, who had to inflate it, write their name on it and throw it in the hallway.
The professors then mixed all the balloons.
The boys were given 5… instagram.com/p/CEASbB4HO8W/…
🍴FOOD FACT FRIDAY🍴
Salmon is a potent source of omega-3 and omega-6 fats which help fight inflammation and also help keep all the cells in your body healthy. Also, fatty acids that support a healthy immune system,… instagram.com/p/CD6oipDnuPp/…
Today’s goal:
When someone presses your buttons or you feel triggered before you respond ask yourself:
Am I responding from the soul or the ego?
And if it is the ego then ask yourself do you really, and I mean… instagram.com/p/CD6mLM2nslH/…
Cheeky drink last night after work.....
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#CovidTimes
#DrinksAfterWork
#GoodCompany
#CostaDelBowness
#LakeLife
#Laughs
#Drink instagram.com/p/CD38hqYHzoR/…
Look what I got!! Tough 3 in 1 Challenge but so proud of my result achieved
• 120 miles 125/524
• 13789ft altitude (+Mount Fiji) 84/468
• 10k in 58’ 03” 202/440
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Let’s thing on my next challenge... I fancy… instagram.com/p/CD1ere-nGsS/…