Show your support for Fair Trade by joining our FairTrade Team at Hanley and The Wammy parkrun / parkwalk on Saturday 14th & 21st September 2024 8.50am. Bring your barcode First timers please register at parkrun.org.uk/register/ Wear a yellow T shirt, or banana suit @Pingviini72

parkrun.org.uk/thewammy/news… Fartlek (speed-play) Far – 25.5.2024 Running parkrun at varied pace adds to the fun and gives extra training effects. As roving reporter, I talked to talk to more people up and down the field of 305 runners and walkers.

Walk and Talk through scenic wood and parkland to Newcastle-under-Lyme town, from Keele University, from Middleport or from Stoke train station. Leave at 1pm with Keele students and share a drink in Town.

Take up a challenge and get fitter, make friends, socialise and be a part of a community. Join us in our local park run in Newcastle-Under-Lyme. @Healus1 @Sotlive #STEP #running #parkrun #wammy steppep.com/the-joy-of-runni…

New housing developments should enable people to comfortably walk or wheel for their everyday journeys. #LocalPlan. This month we need to respond to the #NewcasteUnderLyme consultation. For our health we need Walkable Neighbourhoods. sustrans.org.uk/our-blog/res…

The first Walk, Talk and Track™ event by StEP and partners was a great success. We explored the new #SlowWays Keele to Newcastle-under-Lyme walking route. We walked, talked and tracked after a quick scan of the QR code at the University square. #ActiveTravel #BigGreatGreenWeek

The first Walk, Talk and Track™ event by StEP and partners, to explore #SlowWays routes for Active Travel and get immersed in nature. You’ll get the QR code on your phone so you can share the routes with friends and family.

Great article by Gareth, parkrun ambassador. #papaparkrun #runtoparkrun #Wammyparkrun #CommunityDevelopment When parkrun HQ came to town | The Wammy parkrun parkrun.org.uk/thewammy/news… #parkrun

A Lifetime Passion Celebrate those who do it gradually, who have a life and interests outside of their sport or business or craft, doing things the right way over the long haul. When they struggle, desperation doesn't take hold. thegrowtheq.com/sustaining-a… via @stevemagness

The best piece of sports psychology advice: STOP TRYING TO WIN. When that’s all you focus on, it makes failing a threat and when you feel under threat, you perform badly. Instead, focus on mastery and doing what you can to your best. (Dr Josephine Perry)