Stephanie retweeted
“The key to building endurance: Push on when you feel you can't, and next time that moment will come later” Sam Sheridan (@fightersmind)
Stephanie retweeted
Lockdown options:
1. Get in best shape of life.
2. Eat another biscuit.
Best have a biscuit while deciding.
Stephanie retweeted
1:43 worth of clumsiness, proving why I shouldn't have been employed as a waitress 2 years ago today 😭
Stephanie retweeted
Llongyfarchiadau i @StephFoster13 a @mikeyfarmerrr ar ennill medalau aur 🥇🥇 ym Mhencampwriaeth Codi Pwysau 🏋️♀️🏋️♂️ @BUCSsport
Mwy: bit.ly/2qZjLfg
Stephanie retweeted
I assume that now the whole country is at their mercy, "snowflake" will no longer be considered a term of abuse?
Stephanie retweeted
4) slamming the bar doesn’t make you “cool”. It’s a no lift in competition
most popular currently...
5) if you are not a competitor, DO NOT train in the training hall. Space is already limited & there are plenty of other options, like a near by Crossfit gym (they’re everywhere)
Stephanie retweeted
1) do not kick the bar to get pumped or c you’re pissed. It is disrespectful.
2) do not walk in front of someone who is lifting. In comp & in training.
3) if someone is going for a heavy attempt, either pause your conversation or greatly lower your voice.
Stephanie retweeted
1 down side of Weightlifting growing so fast as a sport: no one takes the time to learn the proper etiquette. This sport has been around for a while, please learn about it.
