Stourbridge RC (@StourRC) header
Stourbridge RC (@StourRC) profile picture

Stourbridge RC is a running/social club. All abilities are welcome to come along on a Monday/Wednesday night at 6:45pm. Please see our website for more details.

Stourbridge
Joined December 2015
Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)Photo by Stourbridge RC (@StourRC)
Our partners at the English Cross Country Association (ECCA) have taken the difficult decision postpone tomorrow's planned National Cross Country Championships (24 February 2024) at Weston Park in Shropshire. See more ⤵️ bit.ly/3wuViDp
4
14
3
23
12,004
We’re waaaaay short of tribe required number of volunteers to make this weeks event happen. Please do think about helping if you can. #parkrun #parkrunuk
1
1
311
Stourbridge RC retweeted
This week's parkrun profile takes us to the West Midlands 🔍 This event features a running track, a canal, woods, mud & a hill - all in 5k! 💥 Introducing... Dudley parkrun 👉🏾parkrun.me/tjrsi 🌳 #loveparkrun
2
7
1
30
Whether your biomechanics or your training habits are to blame, you can find relief outside the doctor’s office in most cases. trib.al/xwpA9du
1
8
1
26
Stourbridge RC retweeted
You should come....
1
4
Have you entered the Splash & Dash - Sunday Dec 1st? It's a 16 length splash and a 5k dash entrycentral.com/event/10952…
4
1
PLEASE DO NOT TRY TO REACH OUR CLUB!!!! Rainfall has left the driveway and surrounding areas extremely dangerous!!
1
4
10
BREAKING: The Midland 5/7 mile cross country will NOT be taking place at Halesowen this Saturday due to flooding on the course. Further details and news on whether or not an alternative venue has been secured will follow from the Midland Counties AA in the next 24 hours
Only 25 places left for our Aldridge 10K race before it sells out aldridgerunningclub.co.uk/al… Don't leave it too late as once it's sold out it's sold out
Only 65 places left now for our 10k race We notice from our entries there's not many @Birchfield1877 entries, as you're one of our closest clubs don't leave it too late before entering as we SOLD OUT last year
Stourbridge RC retweeted
Nice morning for a swim! 🥶
1
1
6
Multi-terrain runs test your strength, stamina, and footwork and in return reward you with stunning views and ever changing scenery. Join us this autumn for either the 5, 10 or 21K races in the private parkland of the Apley Estate. #upforthechallenge? wrekinroadrunners.net/apley-…
Mobile appointments available next week. #sportsmassage #kingswinford – at Dudley, England
Good luck to our friends at Cobra who are holding their new 10k off-road race this Sunday, the Run2TheSun. The race starts at 10.30 am from Sunfield Special School DY9 9PB and entries are available on the day.
1
3
3
Prevent common running injuries by adding these strength exercises to your workout routine. trib.al/pv2gY7i
Runners need weight training even more than you may realize. trib.al/XF0iI9s
2
23
2
101
Stourbridge RC retweeted
HELP WANTED AS we get close to our first meet, we are in need of helpers/officials for the meet. if you can help please let us know via a message or comment below. There will be tea/coffee, cake on offer along with reasonable travel expenses too. Thank you.
'Running is not only a great way of improving your overall happiness, health and wellbeing but it can in fact help to alleviate symptoms of depression.' bit.ly/2VCvwtq #MentalHealthAwarenessWeek #TuesdayThoughts
4
3
13