Stourbridge RC retweeted
Our partners at the English Cross Country Association (ECCA) have taken the difficult decision postpone tomorrow's planned National Cross Country Championships (24 February 2024) at Weston Park in Shropshire. See more ⤵️ bit.ly/3wuViDp
Stourbridge RC retweeted
We’re waaaaay short of tribe required number of volunteers to make this weeks event happen.
Please do think about helping if you can.
#parkrun #parkrunuk
Stourbridge RC retweeted
This week's parkrun profile takes us to the West Midlands 🔍
This event features a running track, a canal, woods, mud & a hill - all in 5k! 💥
Introducing... Dudley parkrun
👉🏾parkrun.me/tjrsi
🌳 #loveparkrun
Stourbridge RC retweeted
Whether your biomechanics or your training habits are to blame, you can find relief outside the doctor’s office in most cases. trib.al/xwpA9du
Stourbridge RC retweeted
Have you entered the Splash & Dash - Sunday Dec 1st? It's a 16 length splash and a 5k dash entrycentral.com/event/10952…
Stourbridge RC retweeted
PLEASE DO NOT TRY TO REACH OUR CLUB!!!! Rainfall has left the driveway and surrounding areas extremely dangerous!!
Stourbridge RC retweeted
BREAKING: The Midland 5/7 mile cross country will NOT be taking place at Halesowen this Saturday due to flooding on the course. Further details and news on whether or not an alternative venue has been secured will follow from the Midland Counties AA in the next 24 hours
Stourbridge RC retweeted
Only 25 places left for our Aldridge 10K race before it sells out
aldridgerunningclub.co.uk/al…
Don't leave it too late as once it's sold out it's sold out
Stourbridge RC retweeted
Only 65 places left now for our 10k race We notice from our entries there's not many @Birchfield1877 entries, as you're one of our closest clubs don't leave it too late before entering as we SOLD OUT last year
Stourbridge RC retweeted
Multi-terrain runs test your strength, stamina, and footwork and in return reward you with stunning views and ever changing scenery. Join us this autumn for either the 5, 10 or 21K races in the private parkland of the Apley Estate. #upforthechallenge? wrekinroadrunners.net/apley-…
Stourbridge RC retweeted
Is this the next best thing to an ice bath? trib.al/qapidd2
Stourbridge RC retweeted
Good luck to our friends at Cobra who are holding their new 10k off-road race this Sunday, the Run2TheSun. The race starts at 10.30 am from Sunfield Special School DY9 9PB and entries are available on the day.
Stourbridge RC retweeted
Prevent common running injuries by adding these strength exercises to your workout routine. trib.al/pv2gY7i
Stourbridge RC retweeted
Runners need weight training even more than you may realize. trib.al/XF0iI9s
Stourbridge RC retweeted
HELP WANTED
AS we get close to our first meet, we are in need of helpers/officials for the meet. if you can help please let us know via a message or comment below.
There will be tea/coffee, cake on offer along with reasonable travel expenses too.
Thank you.
Stourbridge RC retweeted
'Running is not only a great way of improving your overall happiness, health and wellbeing but it can in fact help to alleviate symptoms of depression.' bit.ly/2VCvwtq #MentalHealthAwarenessWeek #TuesdayThoughts






















